Amandes complètes natures bio
Packaged product Beverages La Fourche
Amandes complètes natures bio contains 589 kcal per 100 g.
Roughly 80% of its calories come from fat, with 15% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (611 kcal per 100 g).
100 g provides 138% of the Daily Value for Vitamin E, 99% of the Daily Value for copper and 69% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 589 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 20.7 mg | 138% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.62 mg | 47% |
| Niacin (B3) L | 3 mg | 19% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 42.5 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 205 mg | 16% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 233 mg | 55% |
| Phosphorus L | 417 mg | 33% |
| Potassium L | 572 mg | 12% |
| Zinc L | 2.6 mg | 23% |
| Copper L | 0.89 mg | 99% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 2.2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 5%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the lowest quarter of beverages (median 21.4 g)
- Fiber8.3 gin the lowest quarter of beverages (median 10.7 g)
- Sugars3.3 gin the lowest quarter of beverages (median 4 g)
- Fat45 gin the lowest quarter of beverages (median 53 g)
- Saturated fat4.3 gabove the median for beverages (median 4 g)
- Sodium12 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water3.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.87 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 3.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Fourche
- Barcode
- 3760324846438
- Quantity
- 2,50 kg
- Category
- Almonds
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AMANDES*. *Produit issu de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes Non Salées Delhaize | 589 | 26 g | 9.3 g | 48 g |
| Mandorle tostate e salate Ventura | 589 | 21 g | 9 g | 49 g |
| Almendra cruda natural Dia | 589 | 19.1 g | 6.2 g | 54.6 g |
| almendras naturales ecologicas Yoeco | 589 | 19.1 g | 6.2 g | 45.2 g |
| Almendra Natural Bio organic | 589 | 19.1 g | 14.6 g | 45.2 g |
| Mandorle tostate al forno Ventura | 589 | 21 g | 9 g | 49 g |
| Mandeln Unverpackt für alle | 589 | 24 g | 6 g | 53 g |
| Amandes Bio Boni | 589 | 21 g | 6.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760324846438. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.