Amandes à croquer

Packaged product Nuts and Seeds Vahiné

Amandes à croquer contains 460 kcal per 100 g.

Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 610 kcal per 100 g across 282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amandes à croquer by Vahiné, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
13 gprotein
39 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 26 g 33%
Saturated fat L 3.1 g 16%
Sodium L 32 mg 1%
Total carbohydrates L 39 g 14%
Dietary fiber L 10.8 g 39%
Total sugars L 28 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 35%Fat: 53%460kcal / 100 g
  • Protein 12%
  • Carbohydrates 35%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the lowest quarter of nuts and seeds (median 19 g)
  • Fiber10.8 gin the top quarter of nuts and seeds (median 7.4 g)
  • Sugars28 gin the top quarter of nuts and seeds (median 5 g)
  • Fat26 gin the lowest quarter of nuts and seeds (median 52 g)
  • Saturated fat3.1 gin the lowest quarter of nuts and seeds (median 6.3 g)
  • Sodium32 mgbelow the median for nuts and seeds (median 60 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vahiné
Barcode
3179142059713
Category
Mixed nuts
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3179142059713. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Amandes à croquer?

100 g of Amandes à croquer has 460 kcal.

Is Amandes à croquer high in protein?

Amandes à croquer contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 19 g).

How many carbs are in Amandes à croquer?

Amandes à croquer has 39 g of total carbohydrates per 100 g, including 10.8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amandes à croquer?

Amandes à croquer contains 26 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Amandes à croquer?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.