Alternative zu quark haselnuss
Packaged product Beans and Legumes Sojade
Alternative zu quark haselnuss contains 100 kcal per 100 g.
Roughly 42% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 323 kcal per 100 g across 62 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.5 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 38%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of beans and legumes (median 19.6 g)
- Sugars8.5 gin the top quarter of beans and legumes (median 2 g)
- Fat4.6 gabove the median for beans and legumes (median 2 g)
- Saturated fat0.6 gabove the median for beans and legumes (median 0.3 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sojade
- Barcode
- 3273227682596
- Category
- Legume seeds
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Feijão Manteiga Continente | 100 | 7.2 g | 19.8 g | 0.6 g |
| PRINZESSBOHNEN im Speckmantel Deluxe | 98 | 5.7 g | 0.8 g | 7.2 g |
| Lupini gialli in salamoia foglia verde | 97 | 11 g | 0.6 g | 3.3 g |
| Ceci Coop | 94 | 5.9 g | 10.6 g | 2.7 g |
| Misto di legumi con farro Spar | 91 | 5.5 g | 13 g | 0.9 g |
| Scotch Broth Mix great scot | 112 | 4.9 g | 19.6 g | 0.4 g |
| Fagiolotti Extra Fini Carrefour | 88 | 5.5 g | 12 g | 0.6 g |
| Lupini giganti salati Miccio | 114 | 14.4 g | 7.3 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273227682596. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.