Älpler-Magronen
Packaged product Grains and Pasta M-Budget
Älpler-Magronen contains 130 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.
100 g provides 14% of the Daily Value for copper and 14% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 7.1 mg | 2% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 12 µg | 1% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 56.1 mg | 4% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 177 mg | 4% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.31 mg | 14% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 10.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of grains and pasta (median 12.3 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars1.3 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat4.1 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat1.7 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium368 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water53.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.1 µg |
|---|
Other components (2)
| Water L | 53.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pâtes cuites 38% (semoule de blé dur, eau), eau, pommes de terre 10%, oignons, fromage 3.5%, lard fumé 3% (viande de porc, sel nitrité pour saumure (sel de cuisine lodé, conservateur: E 250), sirop de glucose, antioxydant: ascorbate de sodium, stabilisant: diphosphates), lait entier, crème, amidon de riz, lait écrémé en poudre, huile de colza, sel de cuisine, protéines lactiques (contient du lactose), extraits d'épices, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionMilkCreamRapeseed (canola) oilSaltGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613404764909. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.