How many calories are in Alpenmilchcreme?

100 g of Alpenmilchcreme has 579 kcal. Serving, 20 g (20 g): about 116 kcal.

How much protein is in Alpenmilchcreme?

Alpenmilchcreme contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.2 g).

How many carbs are in Alpenmilchcreme?

Alpenmilchcreme has 52 g of total carbohydrates per 100 g, including 1.2 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alpenmilchcreme?

Alpenmilchcreme contains 38 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

What vitamins and minerals does Alpenmilchcreme contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25% DV), Vitamin B12 (19% DV), Riboflavin (B2) (14% DV), calcium (11% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Alpenmilchcreme?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Alpenmilchcreme

Packaged product Sweets and Desserts Milka

Alpenmilchcreme contains 579 kcal per 100 g. A serving, 20 g (20 g) provides about 116 kcal.

Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).

100 g provides 25% of the Daily Value for Vitamin E, 19% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

579kcal per 100 g

5.2 gprotein

52 gcarbohydrates

38 gfat

116kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	579 kcal
Total fat L	38 g	49%
Saturated fat L	22 g	110%
Cholesterol L	3.3 mg	1%
Sodium L	108 mg	5%
Total carbohydrates L	52 g	19%
Dietary fiber L	1.2 g	4%
Total sugars L	51 g
Added sugars L	55 g	110%
Protein L	5.2 g	10%
Vitamin A L	6.9 µg	0.8%
Vitamin C L	0.69 mg	0.8%
Vitamin D L	0.015 µg	0.1%
Vitamin E L	3.8 mg	25%
Thiamin (B1) L	0.049 mg	4%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.1 mg	0.6%
Pantothenic acid (B5) L	0.4 mg	8%
Vitamin B6 L	0.048 mg	3%
Folate (B9) L	4.1 µg	1%
Vitamin B12 L	0.45 µg	19%
Calcium L	143 mg	11%
Iron L	0.085 mg	0.5%
Magnesium L	13.8 mg	3%
Phosphorus L	109 mg	9%
Potassium L	197 mg	4%
Zinc L	0.52 mg	5%
Copper L	0.014 mg	2%
Manganese L	0.015 mg	0.7%
Selenium L	6 µg	11%
Iodine L	2.2 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 36%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.2 gin the lowest quarter of sweets and desserts (median 6.2 g)
Fiber1.2 gbelow the median for sweets and desserts (median 1.6 g)
Sugars51 gabove the median for sweets and desserts (median 50 g)
Fat38 gin the top quarter of sweets and desserts (median 35 g)
Saturated fat22 gin the top quarter of sweets and desserts (median 19 g)
Sodium108 mgabove the median for sweets and desserts (median 88 mg)
Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Water0.34 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	1.5 µg

Other components (2)

Water L	0.34 g
Alcohol L	0 g

Product details

Brand: Milka
Barcode: 7622400719066
Quantity: 100 g
Label serving: 20 g
Category: Filled milk chocolates
Packaging: Plastic,en:pp-polypropylene
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Palmöl, MAGERMILCHPULVER, Kakaobutter, Süssmolkenpulver (aus MILCH), Kakaomasse, BUTTERREINFETT, Emulgator (SOJALECITHINE), HASELNUSSMASSE, Aromen. KANN ENTHALTEN: ANDERE NÜSSE UND WEIZEN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Palm oil Cocoa butter Hazelnut Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7622400719066. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.