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Almond & apricot bars

Packaged product Snacks

Almond & apricot bars contains 450 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 180 kcal.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 67% of the Daily Value for Biotin (B7), 56% of the Daily Value for copper and 53% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
10 gprotein
52.5 gcarbohydrates
27.5 gfat
180kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 27.5 g 35%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 38 mg 2%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 12.5 g 45%
Total sugars L 25 g
Added sugars L 12.5 g 25%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Vitamin E L 8 mg53%
Riboflavin (B2) L 0.5 mg38%
Biotin (B7) L 20 µg67%
Calcium L 110 mg8%
Iron L 2.5 mg14%
Magnesium L 110 mg26%
Copper L 0.5 mg56%
Manganese L 1 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 42%Fat: 50%450kcal / 100 g
  • Protein 8%
  • Carbohydrates 42%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)67%Copper56%Vitamin E53%Manganese43%Riboflavin (B2)38%Magnesium26%Iron14%Calcium8%Vitamin D0%

Nutritional insights

  • Protein10 gabove the median for snacks (median 7.5 g)
  • Fiber12.5 gin the top quarter of snacks (median 4 g)
  • Sugars25 gin the top quarter of snacks (median 4.5 g)
  • Fat27.5 gabove the median for snacks (median 20.9 g)
  • Saturated fat10 gin the top quarter of snacks (median 3.6 g)
  • Sodium38 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.2 g
Polyunsaturated fat L5 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 10 g10 g
Carbohydrates 52.5 g52.5 g
Fat 27.5 g27.5 g
Fiber 12.5 g12.5 g
Sugars 25 g25 g
Sodium 38 mg38 mg

Product details

Barcode
0602652244070
Label serving
1 BAR (40 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, coconut, apricots, glucose syrup, honey, chicory root fiber, rice flour, soy lecithin, sugar, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondGlucose syrupHoneyRiceSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2585639. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0602652244070. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond & apricot bars?

100 g of Almond & apricot bars has 450 kcal. Serving, 1 bar, 40 g (40 g): about 180 kcal.

Is Almond & apricot bars high in protein?

Almond & apricot bars contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 bar, 40 g (40 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Almond & apricot bars?

Almond & apricot bars has 52.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 25 g of sugars.

How much fat is in Almond & apricot bars?

Almond & apricot bars contains 27.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Almond & apricot bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (67% DV), copper (56% DV), Vitamin E (53% DV), manganese (43% DV) and Riboflavin (B2) (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond & apricot bars?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.