Almendras crudas con piel
Packaged product Beverages GutBio
Almendras crudas con piel contains 603 kcal per 100 g.
Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (612 kcal per 100 g).
100 g provides 149% of the Daily Value for Vitamin E, 107% of the Daily Value for copper and 83% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 51.1 g | 66% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 22.3 mg | 149% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 120 µg | 30% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 260 mg | 20% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 270 mg | 64% |
| Phosphorus L | 510 mg | 41% |
| Potassium L | 800 mg | 17% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 0.96 mg | 107% |
| Manganese L | 1.9 mg | 83% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the lowest quarter of beverages (median 21.4 g)
- Fiber5.8 gin the lowest quarter of beverages (median 11 g)
- Sugars2.8 gin the lowest quarter of beverages (median 4.2 g)
- Fat51.1 gbelow the median for beverages (median 52 g)
- Saturated fat4.5 gin the top quarter of beverages (median 4 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water4.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.3 µg |
|---|
Other components (2)
| Water L | 4.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GutBio
- Barcode
- 24042338
- Quantity
- 100 g
- Category
- Raw almonds
- Packaging
- protective gas,es:bolsa-de-plastico
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Almendra_ piel ecológica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Sainsbury's | 604 | 21.4 g | 9.2 g | 51.1 g |
| Amandes Crues Johnvince Foods | 600 | 22 g | 18 g | 52 g |
| Almendras Naturales Manitoba | 600 | 20 g | 20 g | 50 g |
| Europäische Mandelkerne Dennree | 598 | 22 g | 3.9 g | 52 g |
| Mandorle Bio Mundo feliz | 598 | 22 g | 3.9 g | 52 g |
| Almonds - Natural ALMONDS | 610 | 23.7 g | 7.3 g | 52.7 g |
| almonds Tesco | 596 | 25.1 g | 12.6 g | 44.3 g |
| Amandes décortiquées Juste Bio | 611 | 25 g | 9.1 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 24042338. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.