Almendras Naturales
Packaged product Beverages Manitoba
Almendras Naturales contains 600 kcal per 100 g. A serving, 30 g (30 g) provides about 180 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (612 kcal per 100 g).
100 g provides 27% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 13.3 g | |
| Protein L | 20 g | 40% |
| Calcium L | 347 mg | 27% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of beverages (median 21.4 g)
- Fiber13.3 gin the top quarter of beverages (median 11 g)
- Sugars13.3 gin the top quarter of beverages (median 4.2 g)
- Fat50 gin the lowest quarter of beverages (median 52 g)
- Saturated fat3.3 gin the lowest quarter of beverages (median 4 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 33.3 g |
|---|---|
| Polyunsaturated fat L | 13.3 g |
Product details
- Brand
- Manitoba
- Barcode
- 7702409915109
- Quantity
- 180 g
- Label serving
- 30 g
- Category
- Raw almonds
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Almendra natural 100%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes Crues Johnvince Foods | 600 | 22 g | 18 g | 52 g |
| Europäische Mandelkerne Dennree | 598 | 22 g | 3.9 g | 52 g |
| Mandorle Bio Mundo feliz | 598 | 22 g | 3.9 g | 52 g |
| Almendras crudas con piel GutBio | 603 | 18.8 g | 15.8 g | 51.1 g |
| Almonds Sainsbury's | 604 | 21.4 g | 9.2 g | 51.1 g |
| almonds Tesco | 596 | 25.1 g | 12.6 g | 44.3 g |
| Mandeln naturbelassenen Amazon | 595 | 21.2 g | 9.1 g | 49.9 g |
| Almendras Hiper Dino | 595 | 21 g | 9.1 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702409915109. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.