All Natural Albacore Tuna In Water
Packaged product Fish and Seafood SEASON
All Natural Albacore Tuna In Water contains 118 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 100 kcal.
Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat1.8 gin the lowest quarter of fish and seafood (median 6.6 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.4 g)
- Sodium447 mgabove the median for fish and seafood (median 329 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 118 kcal |
| Protein | 23.5 g | 23.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 447 mg | 447 mg |
Product details
- Brand
- SEASON
- Barcode
- 0070303026007
- Label serving
- 3 ONZ
- Category
- Canned Tuna
Ingredients
WHITE TUNA, WATER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna In Water ESSENTIAL EVERYDAY | 118 | 25.9 g | 0 g | 1.2 g |
| Chunk Albacore Tuna In Water SUSTAINABLE SEAS | 118 | 25.9 g | 0 g | 1.8 g |
| Tuna Style Flakes In Sunflower Oil, Sunflower Oil UNMEAT | 118 | 7.1 g | 7.1 g | 5.9 g |
| All Natural Solid White Albacore Tuna In Water MW POLAR | 118 | 29.4 g | 0 g | 0 g |
| Solid White Albacore Tuna HY-VEE | 118 | 25.9 g | 1.2 g | 1.2 g |
| Albacore Ready-To-Eat Tuna Salad, Albacore STARKIST | 118 | 12.9 g | 4.7 g | 4.7 g |
| No Salt Added Skipjack Chunk Tuna In Water, Skipjack NATURE'S GREATEST FOODS | 118 | 28.2 g | 0 g | 0.59 g |
| Wild Albacore Tuna In Water With Jalapeno, Jalapeno BLUE HARBOR FISH CO. | 118 | 24.7 g | 1.2 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Natural Albacore Tuna In Water?
100 g of All Natural Albacore Tuna In Water has 118 kcal. Serving, 3 onz, 85 g (85 g): about 100 kcal.
Is All Natural Albacore Tuna In Water high in protein?
All Natural Albacore Tuna In Water contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 3 onz, 85 g (85 g). About 86% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.2 g).
How many carbs are in All Natural Albacore Tuna In Water?
All Natural Albacore Tuna In Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in All Natural Albacore Tuna In Water?
All Natural Albacore Tuna In Water contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in All Natural Albacore Tuna In Water?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 30, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070303026007. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2440113. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2018. Imported November 6, 2026.
Last updated: . Source description: "ALL NATURAL ALBACORE TUNA IN WATER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.