All natural solid white albacore tuna in water

Packaged product Fish and Seafood

All natural solid white albacore tuna in water contains 118 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 100 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

118kcal per 100 g
29.4 gprotein
0 gcarbohydrates
0 gfat
100kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 365 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 29.4 g 59%
Calcium L 0 mg0%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%118kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Calcium0%

Nutritional insights

  • Protein29.4 gin the top quarter of fish and seafood (median 23 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
  • Sodium365 mgbelow the median for fish and seafood (median 388 mg)
  • Protein per 100 kcal24.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L235 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal118 kcal
Protein 29.4 g29.4 g
Carbohydrates 0 g0 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 365 mg365 mg

Product details

Barcode
0074027001500
Label serving
0.5 cup (85 g)
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Albacore, water, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Chunk Light Tuna In Water Glencourt Inc. 118 27.1 g 0 g 1.2 g
Wild caught chunk white albacore tuna in water Glencourt Inc. 118 25.9 g 0 g 1.8 g
Thon au naturel Yellowfin 118 28 g 0 g 0.8 g
skipjack tuna flakes in spring water Fish 4 Ever 118 28 g 0 g 0.8 g
Thunfisch Filets im eigenen Saft Ja 118 27.2 g 0 g 1 g
Thunfisch Filets In Eigenem Saft Safeway kitchens 118 26 g 0 g 1.5 g
Albacore Tuna Wild Planet 118 24.7 g 0 g 2.9 g
Thunfisch Filets Real Quality 118 26 g 0 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435136. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0074027001500. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All natural solid white albacore tuna in water?

100 g of All natural solid white albacore tuna in water has 118 kcal. Serving, 0.5 cup, 85 g (85 g): about 100 kcal.

Is All natural solid white albacore tuna in water high in protein?

All natural solid white albacore tuna in water contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 25 g in serving, 0.5 cup, 85 g (85 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).

How many carbs are in All natural solid white albacore tuna in water?

All natural solid white albacore tuna in water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in All natural solid white albacore tuna in water?

All natural solid white albacore tuna in water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in All natural solid white albacore tuna in water?

100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.