All Bran Chocolat
Packaged product Breakfast Cereals All-Bran
All Bran Chocolat contains 397 kcal per 100 g. A serving, 45 g (45 g) provides about 179 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 19 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of breakfast cereals (median 7.2 g)
- Fiber10 gin the top quarter of breakfast cereals (median 5.1 g)
- Sugars19 gin the lowest quarter of breakfast cereals (median 28 g)
- Fat9 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat6 gin the top quarter of breakfast cereals (median 3.8 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All-Bran
- Barcode
- 2000000044887
- Quantity
- 375 g
- Label serving
- 45 g
- Category
- Breakfast cereals filled with chocolate
- Packaging
- bag,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Blé_ complet, chocolat (23%) [sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de _soja_), arôme], chocolat en poudre (9%) [sucre, cacao en poudre], arôme, antioxydants (palmitate d'ascorbyle, alpha-tocophérols),_lait_, vitamines (PP, B6, B2, B1, B9, B12), fer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magic crunch infinity cereals | 394 | 6.9 g | 85.6 g | 2.6 g |
| Crok fondant tout choco Terres et Céréales | 402 | 8 g | 61 g | 12 g |
| Toppas Choco Kellogg's | 392 | 10 g | 65 g | 8 g |
| Duo de billes choco Cora | 388 | 8 g | 73 g | 5.8 g |
| Protein Ringer Sjokoladesmak REMA 1000 | 387 | 25 g | 58 g | 4.6 g |
| Chocapic Cœur Fondant Nestlé | 408 | 7.9 g | 68.4 g | 10 g |
| Choko Shells Coop | 386 | 10 g | 74 g | 4.1 g |
| choco Rice crispy puff twice counted in milk chocolate Harvest Morn | 382 | 6.9 g | 83.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000044887. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.