How many calories are in Alfredo sauce, roasted garlic?

100 g of Alfredo sauce, roasted garlic has 129 kcal. Serving, 0.25 cup, 62 g (62 g): about 80 kcal.

How much protein is in Alfredo sauce, roasted garlic?

Alfredo sauce, roasted garlic contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 62 g (62 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Alfredo sauce, roasted garlic?

Alfredo sauce, roasted garlic has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars.

How much fat is in Alfredo sauce, roasted garlic?

Alfredo sauce, roasted garlic contains 9.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Alfredo sauce, roasted garlic?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Alfredo sauce, roasted garlic

Packaged product Soups and Sauces

Alfredo sauce, roasted garlic contains 129 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 80 kcal.

Roughly 73% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g

1.6 gprotein

6.5 gcarbohydrates

9.7 gfat

80kcal in serving, 0.25 cup, 62 g (62 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	129 kcal
Total fat L	9.7 g	12%
Saturated fat L	2.4 g	12%
Trans fat L	0 g
Cholesterol L	24 mg	8%
Sodium L	484 mg	21%
Total carbohydrates L	6.5 g	2%
Dietary fiber L	0 g	0%
Total sugars L	1.6 g
Added sugars L	0 g	0%
Protein L	1.6 g	3%
Vitamin D L	0 µg	0%
Calcium L	35 mg	3%
Iron L	0 mg	0%
Potassium L	71 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 22%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gabove the median for soups and sauces (median 1.3 g)
Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sugars1.6 gin the lowest quarter of soups and sauces (median 4 g)
Fat9.7 gabove the median for soups and sauces (median 4.2 g)
Saturated fat2.4 gabove the median for soups and sauces (median 0.5 g)
Sodium484 mgbelow the median for soups and sauces (median 613 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	129 kcal	129 kcal
Protein	1.6 g	1.6 g
Carbohydrates	6.5 g	6.5 g
Fat	9.7 g	9.7 g
Fiber	0 g	0 g
Sugars	1.6 g	1.6 g
Sodium	484 mg	484 mg

Product details

Barcode: 0708820437104
Label serving: 0.25 cup (62 g)
Category: groceries
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soybean oil, modified corn starch, cream, modified egg yolk (egg yolks, salt, phospholipase), dairy product solids, parmesan cheese (milk, cheese culture, salt, enzymes), roasted garlic puree, salt, roasted garlic powder, sugar, xanthan gum, spices, lactic acid, romano cheese (milk, cultures, salt, enzymes), natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Garlic Salt Sugar Egg Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2637432. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2023. Imported November 6, 2026.
Open Food Facts, record 0708820437104. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.