albume

Packaged product Meat iper

Albume contains 44 kcal per 100 g. A serving, 100 g (100 g) provides about 44 kcal.

Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 340 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

albume by iper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
10 gprotein
0.9 gcarbohydrates
0 gfat
44kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 8%44kcal / 100 g
  • Protein 92%
  • Carbohydrates 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for meat (median 14.6 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
iper
Barcode
8029513308504
Quantity
500
Label serving
100 g
Category
Meat alternatives

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vegan salmon Atlantika 47 0.8 g 10.5 g 0.2 g
albume uova Buongiorno Natura 47 11 g 0.8 g 0 g
M’shroom shawarma style shred Tesco 52 3.1 g 5 g 1.7 g
Bifes de Soja com Molho de Tomate Cem Porcento 68 13.2 g 1.7 g 0.9 g
Chickpea Tofu Franklin FARMS 82 4.7 g 11.8 g 1.2 g
Jalapeno Burger Albert Heijn Terra 0 0 g 0 g 0 g
Bacon vegano Vivera 89 17 g 1.8 g 0.5 g
Organic Tofu Extra Firm Kirkland Signature 94 11.8 g 1.2 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8029513308504. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in albume?

100 g of albume has 44 kcal. Serving, 100 g (100 g): about 44 kcal.

Is albume high in protein?

Albume contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 92% of its calories come from protein. Compared with other meat, that is below the median (median 14.6 g).

How many carbs are in albume?

Albume has 0.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in albume?

Albume contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.