Alaskan cod cakes
Packaged product Sweets and Desserts
Alaskan cod cakes contains 200 kcal per 100 g. A serving, 1 piece, 85 g (85 g) provides about 170 kcal.
Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (189 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 15.3 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 16%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gin the top quarter of sweets and desserts (median 6.2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Fat11.8 gabove the median for sweets and desserts (median 7.2 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 1.9 g)
- Sodium376 mgabove the median for sweets and desserts (median 342 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 15.3 g | 15.3 g |
| Carbohydrates | 8.2 g | 8.2 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 376 mg | 376 mg |
Product details
- Barcode
- 0099482453039
- Label serving
- 1 PIECE (85 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod, mayonnaise (soybean oil, egg and egg yolk, water, cane sugar**, distilled white vinegar, salt, mustard powder, acetic acid, xanthan gum), bread crumbs (unbleached wheat flour, salt, yeast), eggs, dijon mustard (water, mustard, distilled white vinegar, salt, sugar, tapioca modified starch, citric acid, xanthan gum), cornstarch, lemon juice, seasoning (celery salt [salt, celery seed], spices [red pepper, black pepper], paprika), garlic puree (garlic, soybean oil), salt, parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggGarlicSaltSugarVinegarWheat flourYeast
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|---|---|---|---|---|
| Creole-Spiced Crab Cakes Chef Jenn | 200 | 10.6 g | 12.9 g | 11.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alaskan cod cakes?
100 g of Alaskan cod cakes has 200 kcal. Serving, 1 piece, 85 g (85 g): about 170 kcal.
Is Alaskan cod cakes high in protein?
Alaskan cod cakes contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 1 piece, 85 g (85 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.2 g).
How many carbs are in Alaskan cod cakes?
Alaskan cod cakes has 8.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Alaskan cod cakes?
Alaskan cod cakes contains 11.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Alaskan cod cakes?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286681. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2017. Imported November 6, 2026.
- Open Food Facts, record 0099482453039. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.