How many calories are in AH Tijger wit half?

100 g of AH Tijger wit half has 249 kcal. Serving, 100 g (100 g): about 249 kcal.

How much protein is in AH Tijger wit half?

AH Tijger wit half contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 100 g (100 g). About 14% of its calories come from protein.

How many carbs are in AH Tijger wit half?

AH Tijger wit half has 50 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in AH Tijger wit half?

AH Tijger wit half contains 1.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does AH Tijger wit half contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), Thiamin (B1) (27% DV), copper (23% DV), iodine (16% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in AH Tijger wit half?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

AH Tijger wit half

Packaged product Other Foods Albert Heijn

AH Tijger wit half contains 249 kcal per 100 g. A serving, 100 g (100 g) provides about 249 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

100 g provides 65% of the Daily Value for manganese, 27% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

249kcal per 100 g

8.5 gprotein

50 gcarbohydrates

1.3 gfat

249kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	249 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	354 mg	15%
Total carbohydrates L	50 g	18%
Dietary fiber L	1.6 g	6%
Total sugars L	1.2 g
Added sugars L	0.33 g	0.7%
Protein L	8.5 g	17%
Vitamin A L	0 µg	0%
Vitamin C L	0.17 mg	0.2%
Vitamin D L	0.089 µg	0.4%
Vitamin E L	0.91 mg	6%
Thiamin (B1) L	0.32 mg	27%
Riboflavin (B2) L	0.056 mg	4%
Niacin (B3) L	0.56 mg	4%
Pantothenic acid (B5) L	0.51 mg	10%
Vitamin B6 L	0.095 mg	6%
Folate (B9) L	48.3 µg	12%
Vitamin B12 L	0.001 µg	0%
Calcium L	20.7 mg	2%
Iron L	1.5 mg	8%
Magnesium L	51.3 mg	12%
Phosphorus L	160 mg	13%
Potassium L	204 mg	4%
Zinc L	1.4 mg	13%
Copper L	0.2 mg	23%
Manganese L	1.5 mg	65%
Selenium L	7.1 µg	13%
Iodine L	23.5 µg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 81%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water35.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	40.4 g

Carotenoids (1)

Beta-carotene L	3.3 µg

Other components (2)

Water L	35.5 g
Alcohol L	0 g

Product details

Brand: Albert Heijn
Barcode: 8718907366007
Quantity: per stuk
Label serving: 100 g
Category: Wit brood
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tarwebloem, water, bakkersgist, rijstmeel, gejodeerd zout, zonnebloemolie, moutmeel (tarwe, gerst), tarwezuurdesempoeder, voorverstijfselde tarwebloem, veldbonenmeel, meelverbeteraar (ascorbinezuur [E300]), dextrose, zout. Waarvan toegevoegde suikers 0.2g per 100 gram en waarvan toegevoegd zout 0.90g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Rice Salt Sunflower oil

Similar products

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AH Liefde & Passie OerDesem San Francisco gesneden AH Liefde & Passie	248	7.7 g	51 g	0.9 g
Casinobrood Albert Heijn	252	8.8 g	51 g	1.1 g
Tijger Wit Albert Heijn	243	8.9 g	48.6 g	1.1 g
AH Liefde & Passie Petit beurre gesneden AH Liefde & Passie	178	8.2 g	36.7 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718907366007. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.