AH Ovenschotel pulled pork
Packaged product Meat Albert Heijn
AH Ovenschotel pulled pork contains 109 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.8% from protein and 0.5% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 81% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.064 g | 0.1% |
| Saturated fat L | 0.011 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,582 mg | 112% |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 25.8 g | |
| Added sugars L | 25.5 g | 51% |
| Protein L | 0.22 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.034 mg | 0.7% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 9.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.2 mg | 0.6% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 5.4 mg | 1% |
| Phosphorus L | 6.9 mg | 0.6% |
| Potassium L | 111 mg | 2% |
| Zinc L | 0.046 mg | 0.4% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 122 µg | 81% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 99%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.22 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.33 gabove the median for meat (median 0.2 g)
- Sugars25.8 gin the top quarter of meat (median 1 g)
- Fat0.064 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.011 gin the lowest quarter of meat (median 3.2 g)
- Sodium2,582 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
- Water60.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.35 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30.3 µg |
|---|
Other components (2)
| Water L | 60.9 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906837492
- Quantity
- ca. 480 g
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
81% varkensvleesᵃ, water, suiker, tomatenpuree, zout, specerijen, 0,9% honing, gemodificeerd maïszetmeel, tomatenconcentraat, azijn, voedingszuur (kaliumlactaat [E326], natriumcitraten [E331], citroenzuur [E330], azijnzuur [E260]), tomatenpoeder, kruiden, rookaroma, aroma, gefermenteerde tarwe, antioxidant (natriumascorbaat [E301]), 0,1% gefermenteerde sojaboon, conserveermiddel (natriumbenzoaat [E211], kaliumsorbaat [E202]), gekaramelliseerde suiker, suikerstroop, maltodextrine. ᵃBeter Leven keurmerk 1 ster. Waarvan toegevoegde suikers 4.3g per 100 gram en waarvan toegevoegd zout 1.35g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718906837492. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.