Agurk

Packaged product Other Foods Danmark

Data check: sugars are higher than total carbohydrates and saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Agurk contains 14 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

14kcal per 100 g
0.7 gprotein
2.1 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 14 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 10 g 50%
Cholesterol L 2.5 mg 0.8%
Sodium L 400 mg 17%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%
Vitamin A L 1.8 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.075 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.092 mg0.6%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.044 mg3%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0.49 µg20%
Calcium L 123 mg9%
Iron L 0.03 mg0.2%
Magnesium L 11.6 mg3%
Phosphorus L 99 mg8%
Potassium L 157 mg3%
Zinc L 0.42 mg4%
Copper L 0.012 mg1%
Manganese L 0.006 mg0.2%
Selenium L 1.7 µg3%
Iodine L 24.3 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 69%Fat: 7%14kcal / 100 g
  • Protein 23%
  • Carbohydrates 69%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220%Iodine16%Riboflavin (B2)14%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)4%Potassium3%Selenium3%

Nutritional insights

  • Protein0.7 gin the lowest quarter of other foods (median 6 g)
  • Fiber0 gin the lowest quarter of other foods (median 2.7 g)
  • Sugars10 gabove the median for other foods (median 5.2 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Sodium400 mgabove the median for other foods (median 160 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water90.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L7 µg
Other components (2)
Water L90.8 g
Alcohol L0 g

Product details

Brand
Danmark
Barcode
5711044475956
Quantity
1 stk
Category
Dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MÆLK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5711044475956. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Agurk?

100 g of Agurk has 14 kcal.

How much protein is in Agurk?

Agurk contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6 g).

How many carbs are in Agurk?

Agurk has 2.1 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Agurk?

Agurk contains 0.1 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Agurk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Agurk?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.