afrikanischer Senf
Packaged product Spices, Herbs and Condiments El Punte
Afrikanischer Senf contains 146 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 922 products.
100 g provides 212,167% of the Daily Value for copper and 16,683% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.14 g | 0.5% |
| Total sugars L | 13 g | |
| Added sugars L | 32.7 g | 65% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2,503 mg | 16,683% |
| Thiamin (B1) L | 0.003 mg | 0.2% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.031 mg | 0.2% |
| Pantothenic acid (B5) L | 0.019 mg | 0.4% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 0.52 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 7.9 mg | 2% |
| Phosphorus L | 12 mg | 1% |
| Potassium L | 45.5 mg | 1% |
| Zinc L | 0.054 mg | 0.5% |
| Copper L | 1,910 mg | 212,167% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 2 µg | 4% |
| Iodine L | 11.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 24%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of spices, herbs and condiments (median 5.4 g)
- Fiber0.14 gbelow the median for spices, herbs and condiments (median 1 g)
- Sugars13 gin the top quarter of spices, herbs and condiments (median 3.6 g)
- Fat4 gin the lowest quarter of spices, herbs and condiments (median 6.3 g)
- Saturated fat1 gin the top quarter of spices, herbs and condiments (median 0.5 g)
- Sodium600 mgin the lowest quarter of spices, herbs and condiments (median 1,220 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 64 g |
|---|---|
| Alcohol L | 0.076 g |
Product details
- Brand
- El Punte
- Barcode
- 4030254302649
- Quantity
- 235 g
- Category
- Mustards
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hereford mustard Fortnum & Mason | 146 | 8.2 g | 7.6 g | 7.4 g |
| Senap Mild IKEA | 146 | 5.8 g | 18 g | 4.2 g |
| Moutarde à l'estragon Rustica | 146 | 7 g | 3.3 g | 9.8 g |
| Senap mild Ikea | 146 | 5.8 g | 18 g | 4.2 g |
| à L'Estragon Amora Maille | 146 | 6.5 g | 6.4 g | 9.4 g |
| Moutarde limousine Delouis fils | 146 | 3.3 g | 13 g | 4.9 g |
| Moutarde en grains biofarm | 147 | 7.1 g | 13 g | 8.2 g |
| Dijonská hořčice boneco | 147 | 7 g | 8.1 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4030254302649. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.