Advocat

Packaged product Sweets and Desserts Biedronka

Advocat contains 472 kcal per 100 g. A serving, 43 g (43 g) provides about 203 kcal.

Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Advocat by Biedronka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
3.8 gprotein
60 gcarbohydrates
24 gfat
203kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 24 g 31%
Saturated fat L 15 g 75%
Sodium L 80 mg 3%
Total carbohydrates L 60 g 22%
Dietary fiber L 1.5 g 5%
Total sugars not reported
Added sugars L 48.5 g 97%
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 51%Fat: 46%472kcal / 100 g
  • Protein 3%
  • Carbohydrates 51%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gabove the median for sweets and desserts (median 3 g)
  • Fiber1.5 gabove the median for sweets and desserts (median 0 g)
  • Fat24 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium80 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biedronka
Barcode
5907443600529
Quantity
43 g
Label serving
43 g
Category
Confectioneries
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

nadzienie adwokat (syrop cukru inwertowanego, syrop glukozowy, mleko zagęszczone słodzone (_mleko_, cukier), tłuszcze roślinne (palmowy, shea) emulgator: lecytyny (ze słonecznika)), śmietanka (z _mleka_), spirytus, cukier, żółtko _jaja_ w proszku, aromat, substancja zagęszczająca, likier adwokat 0,2%, emulgator: lecytyny (z _soi_); barwnik: kurkumina), cukier, tłuszcz kakaowy, _mleko_ w proszku pełne, miazga kakaowa, serwatka w proszku (z _mleka_), emulgator lecytyny (z _soi_), polirycynooleinian poliglicerolu; ekstrakt z wanilii. Czekolada mleczna: masa kakaowa minimum 30%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarEggCocoa butterGlucose syrupMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5907443600529. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Advocat?

100 g of Advocat has 472 kcal. Serving, 43 g (43 g): about 203 kcal.

How much protein is in Advocat?

Advocat contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.6 g in serving, 43 g (43 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Advocat?

Advocat has 60 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Advocat?

Advocat contains 24 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Advocat?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.