9 Maxi Galettes
Packaged product Other Foods KERLANN
9 Maxi Galettes contains 480 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
100 g provides 59% of the Daily Value for manganese, 20% of the Daily Value for copper and 17% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 49.5 mg | 17% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 70.1 g | 25% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 27.3 g | |
| Added sugars L | 26.4 g | 53% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 151 µg | 17% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.33 µg | 2% |
| Vitamin E L | 0.96 mg | 6% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.047 mg | 0.3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 16.6 µg | 4% |
| Vitamin B12 L | 0.042 µg | 2% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 46.9 mg | 11% |
| Phosphorus L | 141 mg | 11% |
| Potassium L | 182 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 9.1 µg | 6% |
| Chloride L | 182 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for other foods (median 5.7 g)
- Fiber4.2 gin the top quarter of other foods (median 1.6 g)
- Sugars27.3 gin the top quarter of other foods (median 2.2 g)
- Fat19.7 gin the top quarter of other foods (median 5.5 g)
- Saturated fat13 gin the top quarter of other foods (median 1.3 g)
- Sodium320 mgabove the median for other foods (median 296 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 0.95 g |
Sugars and starch (1)
| Starch L | 36.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.78 g |
Carotenoids (1)
| Beta-carotene L | 38.2 µg |
|---|
Other components (2)
| Water L | 11.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- KERLANN
- Barcode
- 3760035033059
- Quantity
- 250 g
- Category
- Frozen foods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, beurre concentré reconstitué 22.5%, œufs entier frais, amidon de blé, poudre à lever (pyrophosphate et bicarbonate d'ammonium), fleur de sel 0.5%, lait en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760035033059. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.