80% kakao

Packaged product Sweets and Desserts Berit

80% kakao contains 606 kcal per 100 g.

Roughly 77% of its calories come from fat, with 16% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

80% kakao by Berit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
606kcal per 100 g
10 gprotein
23 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 606 kcal
Total fat L 50 g 64%
Saturated fat L 30 g 150%
Sodium L 40 mg 2%
Total carbohydrates L 23 g 8%
Dietary fiber L 12 g 43%
Total sugars L 16 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 16%Fat: 77%606kcal / 100 g
  • Protein 7%
  • Carbohydrates 16%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 7.5 g)
  • Fiber12 gin the top quarter of sweets and desserts (median 9.7 g)
  • Sugars16 gin the lowest quarter of sweets and desserts (median 28.6 g)
  • Fat50 gin the top quarter of sweets and desserts (median 38.8 g)
  • Saturated fat30 gin the top quarter of sweets and desserts (median 23 g)
  • Sodium40 mgin the top quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berit
Barcode
7071688129119
Quantity
80g
Category
dark-chocolate-bar
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kakaomasse, kokosblomst - sukker, kakaosmør, vaniljefrø.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Daringly darkest Enjoy! 607 12 g 22 g 50 g
Organic Orange Dark Chocolate Theo 607 7.1 g 50 g 39.3 g
Grand Noir Edelbitter 85 % GEPA 605 10 g 18 g 53 g
Ekologisk Raw Choklad Original 73 Wermlands Choklad 605 7.6 g 29.4 g 48.9 g
69% Dark Satin extra smooth dark chocolate Frey 603 7.3 g 30 g 48 g
Mild 70% Cacao Lindt Excellence 610 6.9 g 33 g 48 g
Dark Chocolate with Raspberries Divine 612 7.1 g 44.7 g 44.7 g
Bittersweet Chocolate Lieber's 600 4 g 54 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7071688129119. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 80% kakao?

100 g of 80% kakao has 606 kcal.

Is 80% kakao high in protein?

80% kakao contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.5 g).

How many carbs are in 80% kakao?

80% kakao has 23 g of total carbohydrates per 100 g, including 12 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 80% kakao?

80% kakao contains 50 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).

How much sodium is in 80% kakao?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.