60% Whole Wheat Kaiser
Packaged product Meals and Dishes Superstore
60% Whole Wheat Kaiser contains 257 kcal per 100 g. A serving, 1 roll, 70 g (70 g) provides about 180 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.57 g | 3% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 11.4 g | 23% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber4.3 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars2.9 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0.57 gbelow the median for meals and dishes (median 0.8 g)
- Sodium414 mgbelow the median for meals and dishes (median 442 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superstore
- Barcode
- 0242781004796
- Label serving
- 1 Roll (70 g)
- Category
- Hamburger buns
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat Nutrition Fa Your Water, Enriched wheat fleur, Yeast, Sugar, WheatValeur nutr gluten. Sayaan and/or cangia all, Salt, Soy lecithin, Caramal Par 1 Roll (70 g) colour. May contain Peanuts. Tree nuts Sasama saads. Milk, pour 1 Petit Pain Egg and/or Other allargans. Calories 180 % Fat / Lipides 2 g Saturated/satur • Trans / trans Carbohydrate Fiber / Fbras 3 Sugars/Suerss Protain/Prota Cholesterol/Che Sodium 250 mg 12ng
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Hamburger Buns Selection | 257 | 7.4 g | 48.7 g | 2.6 g |
| Burger bun Carrefour | 257 | 9.7 g | 48 g | 2.3 g |
| Maxi burger con sésamo El Corte Inglés | 257 | 9.2 g | 46 g | 3 g |
| Burger cristal Consum | 257 | 8 g | 49 g | 2.6 g |
| Pretzel Hamburger Buns Marketside | 257 | 8.9 g | 49.6 g | 2.7 g |
| Hamburger Buns Villaggio | 258 | 9.1 g | 45.5 g | 4.5 g |
| Hamburger Buns Loven Fresh | 256 | 7.7 g | 51.3 g | 2.6 g |
| JG Ross baby softies | 258 | 8.8 g | 51.3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0242781004796. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.