6 Olde english farmhouse pork sausages
Packaged product Meat Marks & Spencers
6 Olde english farmhouse pork sausages contains 287 kcal per 100 g. A serving, 1 sausage, 67 g (67 g) provides about 192 kcal.
Roughly 77% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 24.3 g | 31% |
| Saturated fat L | 9.1 g | 46% |
| Sodium L | 582 mg | 25% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 4%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gbelow the median for meat (median 15.3 g)
- Fiber1.3 gin the top quarter of meat (median 0 g)
- Sugars0.9 gbelow the median for meat (median 1.2 g)
- Fat24.3 gabove the median for meat (median 22.2 g)
- Saturated fat9.1 gabove the median for meat (median 8 g)
- Sodium582 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00039352
- Label serving
- 1 Sausage (67 g)
- Category
- Sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Outdoor Bred Pork (90%) · Water · Gluten Free Crumb (Rice Flour, Chickpea Flour · Cornflour · Salt · Dextrose), Salt, Parsley · Lemon Zest · Dried Herbs (Thyme · Sage, Parsley, Oregano · Marjoram) · Ground Spices (Nutmeg, Mace · Coriander, Cayenne · Black Pepper) · Onions · Dextrose· Preservative: E223 (Sulphites) · Rapeseed Oil · Antioxidant: Ascorbic Acid. Sausages filled into natural pork casings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilOnionRiceChickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| West Country cheddar and oak smoked bacon sausages Lidl | 287 | 16.7 g | 3 g | 22.8 g |
| CAM SCA THE BLACK FARMER'S Daughter e 12* CUMBERLA The Black Farmers Daughter | 287 | 13.4 g | 8.7 g | 19.8 g |
| Cumberland sausages Birchwood | 287 | 13.7 g | 9.1 g | 21.6 g |
| Winnies Wolf | 288 | 12 g | 1 g | 26 g |
| Linguia Sausage Corte's | 286 | 25 g | 1.8 g | 21.4 g |
| Scottish pork, Arran Mustard and honey sausages specially selected | 286 | 16.1 g | 8.6 g | 20.5 g |
| Essential Waitrose Frankfurters Waitrose | 286 | 13.5 g | 1 g | 25.3 g |
| Beef Franks Berks | 286 | 10.7 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Olde english farmhouse pork sausages?
100 g of 6 Olde english farmhouse pork sausages has 287 kcal. Serving, 1 sausage, 67 g (67 g): about 192 kcal.
Is 6 Olde english farmhouse pork sausages high in protein?
6 Olde english farmhouse pork sausages contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 9.1 g in serving, 1 sausage, 67 g (67 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 15.3 g).
How many carbs are in 6 Olde english farmhouse pork sausages?
6 Olde english farmhouse pork sausages has 2.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Olde english farmhouse pork sausages?
6 Olde english farmhouse pork sausages contains 24.3 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).
How much sodium is in 6 Olde english farmhouse pork sausages?
100 g contains 582 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00039352. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.