6 authentic french rolls
Packaged product Bread and Baked Goods
6 authentic french rolls contains 248 kcal per 100 g. A serving, 50 g, 50 g (50 g) provides about 124 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 121% of the Daily Value for Thiamin (B1), 64% of the Daily Value for manganese and 25% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0.02 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 594 mg | 26% |
| Total carbohydrates L | 52.2 g | 19% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 1.5 mg | 121% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 93.5 µg | 23% |
| Vitamin B12 L | 0.038 µg | 2% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 62.6 mg | 15% |
| Phosphorus L | 260 mg | 21% |
| Potassium L | 140 mg | 3% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 21.2 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.5 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars3.7 gabove the median for bread and baked goods (median 3 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium594 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water30.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.5 g |
|---|
Carotenoids (2)
| Beta-carotene L | 3.4 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 40 IU |
Other components (2)
| Water L | 30.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 248 kcal | 248 kcal |
| Protein | 7.2 g | 7.2 g |
| Carbohydrates | 52.2 g | 52.2 g |
| Fat | 1 g | 1 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 3.7 g | 3.7 g |
| Sodium | 594 mg | 594 mg |
Product details
- Barcode
- 0891071001702
- Label serving
- 50 g (50 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, yeast, fermented wheat flour, salt, ethylalcohol, malted wheat flour, broad bean flour, antioxidant : ascorbic acid (e300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini pavé E.Leclerc | 248 | 8.1 g | 50 g | 1.3 g |
| Thick sliced white bread with 50% wholemeal flour Warburtons | 248 | 10 g | 43.6 g | 2.8 g |
| Pain Pavé campaniere Intermarché | 248 | 9.3 g | 48.8 g | 1.1 g |
| Giant wholemeal baps Waitrose | 248 | 10.6 g | 41.1 g | 2.9 g |
| Bruschette integrali grano italiano Micheletto pane | 248 | 8.8 g | 41.7 g | 3.9 g |
| Taste the difference sundried tomato bloomer Taste The Difference | 248 | 8.4 g | 48.3 g | 1.7 g |
| Seeded Baguette Waitrose | 248 | 9.5 g | 45.1 g | 2.5 g |
| tonus proteinski hleb maxi pekara | 248 | 14 g | 30.8 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 authentic french rolls?
100 g of 6 authentic french rolls has 248 kcal. Serving, 50 g, 50 g (50 g): about 124 kcal.
How much protein is in 6 authentic french rolls?
6 authentic french rolls contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 3.6 g in serving, 50 g, 50 g (50 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in 6 authentic french rolls?
6 authentic french rolls has 52.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.7 g of sugars.
How much fat is in 6 authentic french rolls?
6 authentic french rolls contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does 6 authentic french rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (121% DV), manganese (64% DV), copper (25% DV), Folate (B9) (23% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 authentic french rolls?
100 g contains 594 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2525629. License: CC0 1.0 (U.S. public domain). Source record dated April 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0891071001702. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.