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5 Cereales y Leche

Packaged product Baby Foods Cerelac

5 Cereales y Leche contains 420 kcal per 100 g. A serving, 50 g (50 g) provides about 210 kcal.

Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 86 kcal per 100 g across 209 products.

100 g provides 107% of the Daily Value for Vitamin C, 83% of the Daily Value for iron and 80% of the Daily Value for Biotin (B7).

The values are as declared on the product label and entered by Open Food Facts contributors.

5 Cereales y Leche by Cerelac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
16 gprotein
68 gcarbohydrates
10 gfat
210kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 10 g 13%
Saturated fat L 4 g 20%
Trans fat L 0 g
Sodium L 150 mg 7%
Total carbohydrates L 68 g 25%
Dietary fiber L 2 g 7%
Total sugars L 28 g
Added sugars L 12.1 g 24%
Protein L 16 g 32%
Vitamin A L 270 µg30%
Vitamin C L 96 mg107%
Vitamin D L 5.4 µg27%
Vitamin E L 7.2 mg48%
Niacin (B3) L 3 mg19%
Pantothenic acid (B5) L 3 mg60%
Biotin (B7) L 24 µg80%
Calcium L 520 mg40%
Iron L 15 mg83%
Phosphorus L 360 mg29%
Potassium L 650 mg14%
Zinc L 3 mg27%
Copper L 0.25 mg28%
Iodine L 50 µg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 64%Fat: 21%420kcal / 100 g
  • Protein 15%
  • Carbohydrates 64%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C107%Iron83%Biotin (B7)80%Pantothenic acid (B5)60%Vitamin E48%Calcium40%Iodine33%Vitamin A30%Phosphorus29%Copper28%

Nutritional insights

  • Protein16 gin the top quarter of baby foods (median 2.7 g)
  • Fiber2 gin the top quarter of baby foods (median 0.9 g)
  • Sugars28 gin the top quarter of baby foods (median 9 g)
  • Fat10 gin the top quarter of baby foods (median 2.6 g)
  • Saturated fat4 gin the top quarter of baby foods (median 1.1 g)
  • Sodium150 mgin the top quarter of baby foods (median 31.2 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.2 g
Polyunsaturated fat L1.2 g

Product details

Brand
Cerelac
Barcode
7613287755452
Quantity
1 kg
Label serving
50 g
Category
From 6 months
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cereales 50.4% [Harina de trigo (37.7%), Harina de arroz (4.3%), Harina de maíz (3.4%), Harina de cebada (2.5%), Harina de avena (2.5%)], Leche descremada en polvo, Azúcar, Leche entera en polvo, Mezcla de aceites vegetales (Aceite de colza bajo en ácido erúcico, Aceite de girasol alto en ácido oleico, Aceite de girasol), Mantequilla, Carbonato de calcio, Mezcla de vitaminas y minerales [Vitamina C (Ácido ascórbico), Fumarato ferroso, Vitamina E (Acetato de DL-Alfatocoferol), Sulfato de Zinc, Vitamina B5 (Pantotenato de calcio), Nicotinamida, Sulfato de cobre, Vitamina B1 (Mononitrato de Tiamina), Vitamina A (Retinol), Vitamina B6 (Piridoxina), Vitamina B2 (Riboflavina), Ácido fólico, Yoduro de potasio, Vitamina K1 (Fitomenadiona), Biotina, Vitamina D3 (Colecalciferol), Vitamina B12 (Cianocobalamina)], Regulador de la acidez (Fosfato Dipotásico), Probióticos (Bifidobacterium lactis), Saborizante artificial (Vainillina).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterSaltWheat flourRiceOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613287755452. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 5 Cereales y Leche?

100 g of 5 Cereales y Leche has 420 kcal. Serving, 50 g (50 g): about 210 kcal.

Is 5 Cereales y Leche high in protein?

5 Cereales y Leche contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2.7 g).

How many carbs are in 5 Cereales y Leche?

5 Cereales y Leche has 68 g of total carbohydrates per 100 g, including 2 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5 Cereales y Leche?

5 Cereales y Leche contains 10 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does 5 Cereales y Leche contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (107% DV), iron (83% DV), Biotin (B7) (80% DV), Pantothenic acid (B5) (60% DV) and Vitamin E (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 5 Cereales y Leche?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.