4 teens pocket
Packaged product Sweets and Desserts Shneider's
4 teens pocket contains 467 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 60% of the Daily Value for manganese, 39% of the Daily Value for copper and 22% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 10.2 g | 51% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 30.6 g | |
| Added sugars L | 29.9 g | 60% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.086 mg | 0.5% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 19.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.6 mg | 2% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 64.9 mg | 15% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 353 mg | 8% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 6.9 µg | 5% |
| Chloride L | 31 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber5.1 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars30.6 gbelow the median for sweets and desserts (median 31 g)
- Fat17.4 gin the lowest quarter of sweets and desserts (median 23.4 g)
- Saturated fat10.2 gbelow the median for sweets and desserts (median 12 g)
- Sodium284 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 31.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.46 g |
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 6.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Shneider's
- Barcode
- 0838948011266
- Category
- Chocolate biscuits
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (53 %), sucre. graisse de palme, sirop de glucose, poudre de cacao maigre 5,4 %, graisse de palmiste, poudres à lever carbonates d'ammonium, carbonates de sodium - diphosphates, sel, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toffee Trio biscuits choc & caramel Nora | 467 | 5.2 g | 68 g | 19 g |
| Cuor di Narura Ore Liete | 467 | 8.2 g | 62 g | 19 g |
| fonte di fibre MaxiDì | 467 | 8.2 g | 62 g | 19 g |
| Biscuits Germe de Blé et Pépites de Chocolat Lidl | 467 | 9.1 g | 65 g | 18 g |
| Galletas de Navidad Sabor a Chocolate y Vainilla Maizena | 467 | 6.7 g | 76.7 g | 13.3 g |
| Batticuori Barilla | 467 | 6.8 g | 66.4 g | 18.5 g |
| Prince Chocolat au Blé Complet Mondelez | 467 | 6.3 g | 69 g | 17 g |
| Fourre al cioccolato con facitura al cacao Dolciando | 467 | 5.8 g | 64 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0838948011266. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.