4 Sablés Bio Chocolat Noir Intense

Packaged product Sweets and Desserts Céréal Bio

4 Sablés Bio Chocolat Noir Intense contains 487 kcal per 100 g. A serving, 11 g (11 g) provides about 54 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

4 Sablés Bio Chocolat Noir Intense by Céréal Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
7.1 gprotein
60 gcarbohydrates
23 gfat
54kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 23 g 29%
Saturated fat L 6 g 30%
Sodium L 224 mg 10%
Total carbohydrates L 60 g 22%
Dietary fiber L 5.9 g 21%
Total sugars L 29 g
Added sugars L 22.9 g 46%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%487kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 6.4 g)
  • Fiber5.9 gin the top quarter of sweets and desserts (median 2.8 g)
  • Sugars29 gin the top quarter of sweets and desserts (median 25 g)
  • Fat23 gabove the median for sweets and desserts (median 22.3 g)
  • Saturated fat6 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium224 mgabove the median for sweets and desserts (median 220 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Céréal Bio
Barcode
3175681069541
Quantity
44 g
Label serving
11 g
Category
Shortbread cookies
Packaging
Plastic,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine intégrale de meule de blé 21%, pépites de chocolat 16,5% (sucre de canne, pâte de cacao, beurre de cacao), sucre de canne, farine de blé, huile de tournesol oléique, flocons d'avoine complète 8,5%, riz, poudre de cacao maigre, amidon de blé, arôme naturel de vanille, émulsifiant lécithines de colza, avoine, poudres à lever (carbonates d'ammonium, tartrates de potassium, carbonates de sodium), sel marin, sirop de malt d'orge.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSunflower oilOatsRiceSaltCocoa butter

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Sable Pur Beurre Biscuiterie de lencloitre 487 6.4 g 65 g 22 g
Sablés coeur de pomme L'Appétisserie 487 5 g 64 g 23 g
Saint michel Saint michel 487 6.5 g 67 g 21 g
Oursons nappés chocolat au lait issus de l'agriculture biologique Auchan 487 7.9 g 66 g 21 g
Biscottoni Senza Zucchero Corsini 487 8.1 g 66 g 20.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3175681069541. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 4 Sablés Bio Chocolat Noir Intense?

100 g of 4 Sablés Bio Chocolat Noir Intense has 487 kcal. Serving, 11 g (11 g): about 54 kcal.

How much protein is in 4 Sablés Bio Chocolat Noir Intense?

4 Sablés Bio Chocolat Noir Intense contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 0.78 g in serving, 11 g (11 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).

How many carbs are in 4 Sablés Bio Chocolat Noir Intense?

4 Sablés Bio Chocolat Noir Intense has 60 g of total carbohydrates per 100 g, including 5.9 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Sablés Bio Chocolat Noir Intense?

4 Sablés Bio Chocolat Noir Intense contains 23 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in 4 Sablés Bio Chocolat Noir Intense?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.