How many calories are in 4 Lamb & Mint Burgers?

100 g of 4 Lamb & Mint Burgers has 282 kcal. Serving, 113,5 g (114 g): about 320 kcal.

Is 4 Lamb & Mint Burgers high in protein?

4 Lamb & Mint Burgers contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 13.8 g in serving, 113,5 g (114 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 14.6 g).

How many carbs are in 4 Lamb & Mint Burgers?

4 Lamb & Mint Burgers has 8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Lamb & Mint Burgers?

4 Lamb & Mint Burgers contains 22.2 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in 4 Lamb & Mint Burgers?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

4 Lamb & Mint Burgers

Packaged product Meals and Dishes Marks & Spencer

4 Lamb & Mint Burgers contains 282 kcal per 100 g. A serving, 113,5 g (114 g) provides about 320 kcal.

Roughly 71% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 537 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

282kcal per 100 g

12.2 gprotein

8 gcarbohydrates

22.2 gfat

320kcal in serving, 113,5 g (114 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	282 kcal
Total fat L	22.2 g	28%
Saturated fat L	12 g	60%
Sodium L	272 mg	12%
Total carbohydrates L	8 g	3%
Dietary fiber L	0.5 g	2%
Total sugars L	4.9 g
Added sugars L	2.7 g	5%
Protein L	12.2 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 11%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.2 gbelow the median for meals and dishes (median 14.6 g)
Fiber0.5 gbelow the median for meals and dishes (median 1 g)
Sugars4.9 gin the top quarter of meals and dishes (median 1.2 g)
Fat22.2 gin the top quarter of meals and dishes (median 13.2 g)
Saturated fat12 gin the top quarter of meals and dishes (median 5.1 g)
Sodium272 mgin the lowest quarter of meals and dishes (median 500 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marks & Spencer
Barcode: 00092555
Quantity: 454 g
Label serving: 113,5 g
Category: Hamburgers
Packaging: frais,plastique,atmosphere-protectrice
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande d'agneau d’origine britannique (76%) - Gelée de groseille (Sucre - Eau - Jus de groseille concentré - Géliﬁant : Pectine - Jus de Citron concentré) - Purée de groseille - Oignons - Bouillon d'agneau rôti (Eau - Os d'agneau - Oignons - Champignons - Algues - Carottes - Purée de tomate - Vinaigre de vin blanc - Persil - Ail - Thym déshydraté - FeuiIIes de laurier moulues) - Menthe (2%) - Pommes de terre déshydratées - Farine de riz - Persil à feuilles plates - Sucre Demerara - Sel de mer - Vin rouge (contient _Sulfites_) - Huile de tournesol - Poivre noir concassé - Beurre (_Lait_) - Conservateur : E223 (_Sulfites_) - Sel - Sucre - Dextrose - Poivre noir moulu.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Potato Rice Sugar Salt Sunflower oil Butter

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Grilled Burger carrefour	281	13 g	23 g	15 g
Brioché boeuf charolais cheddar Daunat	281	13 g	22 g	15 g
Angus burger Brooklyn Town	281	15 g	20 g	16 g
Pizzaburger Salami Dr. Oetker	283	9.9 g	29 g	14 g
Hambúrguer Madero Super Madero	280	15 g	9.9 g	20 g
Chese burger K-Classic	284	11.8 g	24.4 g	15 g
Chicken Bacon Onion McDonald's	284	11 g	26 g	15 g
Hamburger Shaw's	279	9.3 g	44.2 g	5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00092555. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.