4 British Beef Burgers
Packaged product Meat Marks & Spencers
4 British Beef Burgers contains 289 kcal per 100 g. A serving, 1 portion, 114 g (114 g) provides about 330 kcal.
Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 201 kcal per 100 g across 189 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 23.8 g | 30% |
| Saturated fat L | 11.5 g | 57% |
| Sodium L | 0.65 mg | 0% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 0.088 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gabove the median for meat (median 17 g)
- Fiber0.44 gabove the median for meat (median 0.34 g)
- Sugars0.088 gbelow the median for meat (median 0.5 g)
- Fat23.8 gin the top quarter of meat (median 13.6 g)
- Saturated fat11.5 gin the top quarter of meat (median 5.7 g)
- Sodium0.65 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29493043
- Label serving
- 1 portion (114 g)
- Category
- Meat patties
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
British Beef (99%) Salt Ground Black Pepper. • Made in the UK with M&S assured
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburguesa de vacuno y cerdo El Corte Inglés | 290 | 1.1 g | 1.4 g | 24 g |
| Ground Beef Patties Kirkland | 291 | 15.9 g | 0 g | 25.2 g |
| Breakfast Pork Patties Braemoor | 293 | 23 g | 1.1 g | 21.9 g |
| 2 Beef Patties The Original Patty Co. | 294 | 7.1 g | 30.8 g | 15.4 g |
| Hamburger Amica Natura | 294 | 14 g | 9.6 g | 17 g |
| Breakfast park patties Marks & Spencer | 299 | 13.4 g | 3.3 g | 25.4 g |
| Hamburger di salsiccia di suino coop Coop | 273 | 13 g | 0 g | 24 g |
| Giga Burger Crock di Pollo MD | 273 | 13 g | 16 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29493043. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.