4 BIO Pouletschenkel
Packaged product Meals and Dishes Coop Naturalplan
4 BIO Pouletschenkel contains 189 kcal per 100 g. A serving, 838 g (838 g) provides about 1,584 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 155 kcal per 100 g across 202 products.
100 g provides 38% of the Daily Value for Niacin (B3), 15% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 83.4 mg | 28% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 33.8 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 6.1 mg | 38% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 13.8 mg | 1% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 28.2 mg | 7% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 295 mg | 6% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 4 µg | 7% |
| Iodine L | 3.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of meals and dishes (median 10.4 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.3 g)
- Fat13 gin the top quarter of meals and dishes (median 6.5 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.1 g)
- Sodium96 mgin the lowest quarter of meals and dishes (median 360 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
- Water42.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 42.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop Naturalplan
- Barcode
- 2434369009653
- Quantity
- 838g
- Label serving
- 838 g
- Category
- Poultry meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pouletfleisch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Brochettes de poulet Boni | 190 | 17 g | 12 g | 8.3 g |
| ไก่ย่างซอสญี่ปุ่น ซีพี | 190 | 21 g | 9 g | 8 g |
| Poulet sauce satay et riz Picard | 187 | 9.5 g | 20.6 g | 7.2 g |
| Cuisse de Canard et Pommes de Terre Grenailles Fleury Michon | 186 | 12 g | 9.1 g | 11 g |
| Paté de perdiz Gourmet Cazorla | 195 | 10.6 g | 8.6 g | 13.1 g |
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| ข้าวผัดไก่ซอสเกาหลี Lotus | 196 | 8.4 g | 22 g | 8.4 g |
| Penne au poulet sauce pesto Marie | 182 | 8.5 g | 20 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2434369009653. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.