How many calories are in 33% Milk Chocolate?

100 g of 33% Milk Chocolate has 533 kcal. Serving, 0.333 bar, 30 g (30 g): about 160 kcal.

How much protein is in 33% Milk Chocolate?

33% Milk Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.333 bar, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7 g).

How many carbs are in 33% Milk Chocolate?

33% Milk Chocolate has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 53.3 g of sugars.

How much fat is in 33% Milk Chocolate?

33% Milk Chocolate contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does 33% Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 33% Milk Chocolate?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

33% Milk Chocolate

Packaged product Sweets and Desserts Chocolove

33% Milk Chocolate contains 533 kcal per 100 g. A serving, 0.333 bar, 30 g (30 g) provides about 160 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

100 g provides 24% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

533kcal per 100 g

6.7 gprotein

60 gcarbohydrates

33.3 gfat

160kcal in serving, 0.333 bar, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	533 kcal
Total fat L	33.3 g	43%
Saturated fat L	20 g	100%
Trans fat L	0 g
Cholesterol L	17 mg	6%
Sodium L	67 mg	3%
Total carbohydrates L	60 g	22%
Dietary fiber L	3.3 g	12%
Total sugars L	53.3 g
Added sugars L	50 g	100%
Protein L	6.7 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	1 µg	5%
Vitamin E L	0.61 mg	4%
Thiamin (B1) L	0.014 mg	1%
Riboflavin (B2) L	0.07 mg	5%
Niacin (B3) L	0.031 mg	0.2%
Pantothenic acid (B5) L	0.12 mg	2%
Vitamin B6 L	0.015 mg	0.9%
Folate (B9) L	1.6 µg	0.4%
Vitamin B12 L	0.16 µg	7%
Calcium L	167 mg	13%
Iron L	4.3 mg	24%
Magnesium L	4.7 mg	1%
Phosphorus L	33.1 mg	3%
Potassium L	367 mg	8%
Zinc L	0.15 mg	1%
Copper L	0.007 mg	0.8%
Manganese L	0.005 mg	0.2%
Selenium L	3.2 µg	6%
Iodine L	8.3 µg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 42%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gbelow the median for sweets and desserts (median 7 g)
Fiber3.3 gin the top quarter of sweets and desserts (median 2 g)
Sugars53.3 gabove the median for sweets and desserts (median 50.9 g)
Sodium67 mgin the lowest quarter of sweets and desserts (median 84 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water30.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	2.3 µg

Other components (2)

Water L	30.5 g
Alcohol L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	533 kcal	533 kcal
Protein	6.7 g	6.7 g
Carbohydrates	56.7 g	60 g
Fat	33.3 g	33.3 g
Fiber	3.3 g	3.3 g
Sugars	53.3 g	53.3 g
Sodium	67 mg	67 mg

Product details

Brand: Chocolove
Barcode: 0716270001301
Label serving: 0.333 BAR (30 g)
Category: Milk chocolates
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, milk, cocoa liquor, soy lecithin, vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Lait alpin Auchan	533	7.9 g	57 g	30 g
Milk chocolate Godiva	533	8.4 g	55.1 g	31 g
שוקולד חלב מעולה elite	533	9.7 g	54 g	31 g
Mint Chocolates Frango	533	6.7 g	56.7 g	33.3 g
Mint Chocolates Frango	533	6.7 g	56.7 g	33.3 g
Salted Caramel Chocolate Sprinkles	533	6.7 g	56.7 g	33.3 g
Melk chocolade Jumbo	533	5.8 g	57 g	30.5 g
Milk Chocolate Tony's Chocolonely	533	6.7 g	53.3 g	33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0716270001301. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2579923. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.