30+ Kaas Belegen
Packaged product Dairy and Eggs Milner
30+ Kaas Belegen contains 305 kcal per 100 g. A serving, 25 gram (25 g) provides about 76 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 363 kcal per 100 g across 13 products.
100 g provides 74% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamin E L | 0.002 mg | 0% |
| Calcium L | 966 mg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 24.8 g)
- Fat21 gin the lowest quarter of dairy and eggs (median 30.8 g)
- Saturated fat15 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium1,600 mgin the top quarter of dairy and eggs (median 708 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milner
- Barcode
- 8710912059530
- Quantity
- 150 gram
- Label serving
- 25 gram
- Category
- Plakken kaas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
kdd 815356 mature cheese 30 , slices, ingredients: pasteurized milk, salt, starter, microbial rennet, preservative: e251, color: beta-carotene, nutritional value per 100 g per slice (25 g) energy 1223kj (
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beemster Belegen 30+ plakken Beemster | 297 | 31.9 g | 0 g | 18.8 g |
| Jong 30+ Milner | 283 | 29 g | 0 g | 18 g |
| Gouda Goudse jong 48+ plak Gouda | 344 | 23.1 g | 0.5 g | 27.9 g |
| Leerdammer jong Leerdammer | 352 | 26 g | 0.01 g | 27.5 g |
| AH Goudse jong 48+ plakken Albert Heijn | 360 | 23 g | 0 g | 30 g |
| AH Jonge geitenkaas 50+ plakken Albert Heijn | 363 | 21 g | 0 g | 31 g |
| Beemster Jong 48+ plakken Beemster | 375 | 24.4 g | 0 g | 30.8 g |
| AH Goudse jong belegen 48+ plakken Albert Heijn | 375 | 24 g | 0 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710912059530. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.