3 vegetales
Packaged product Vegetables Hacendado
3 vegetales contains 40 kcal per 100 g. A serving, 1 bag, 300 g (300 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 115 products.
100 g provides 80% of the Daily Value for Vitamin C, 30% of the Daily Value for Folate (B9) and 13% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 71.7 mg | 80% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.75 mg | 5% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 121 µg | 30% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 38.6 mg | 3% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 17.9 mg | 4% |
| Phosphorus L | 61.3 mg | 5% |
| Potassium L | 321 mg | 7% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 3.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the top quarter of vegetables (median 1.3 g)
- Sugars2.4 gabove the median for vegetables (median 2.2 g)
- Fat0 gin the lowest quarter of vegetables (median 0.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.033 g)
- Sodium39 mgin the top quarter of vegetables (median 18.7 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water89.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.097 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,623 µg |
|---|
Other components (2)
| Water L | 89.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8437004621535
- Quantity
- 300 g
- Label serving
- 1 bag (300 g)
- Category
- Fresh mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brócoli, coliflor y zanahoria.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexicaanse stijl Roerbak Groente Lidl | 40 | 2.8 g | 4.6 g | 0.5 g |
| Vegetable fajita mix Donnelly fresh | 39 | 1.8 g | 5.2 g | 0.6 g |
| Légumes pour Pot au feu Ferme de la Gohelle | 39 | 0.95 g | 6.7 g | 0.32 g |
| Beans, Tenderstem Broccoli and Babycorn Sainsbury's | 42 | 2.9 g | 5.8 g | 0 g |
| Tenderstem Broccoli, Fine Beans & Baby Corn M&S | 38 | 2.9 g | 3.9 g | 0.4 g |
| Tenderstem® Broccoli Fine Beans, Carrots & Baby Corn M&S Eat Well | 38 | 2.3 g | 4.5 g | 0.5 g |
| Melange de Légumes Thiriet | 38 | 2.5 g | 4.1 g | 0.6 g |
| Mélange croquant Carrefour | 43 | 1.5 g | 6.7 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437004621535. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.