How many calories are in 2 tartines?

100 g of 2 tartines has 151 kcal. Serving, 130 g (130 g): about 196 kcal.

How much protein is in 2 tartines?

2 tartines contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 8.3 g in serving, 130 g (130 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.5 g).

How many carbs are in 2 tartines?

2 tartines has 20 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 tartines?

2 tartines contains 4.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in 2 tartines?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

2 tartines

Packaged product Meals and Dishes Picard

2 tartines contains 151 kcal per 100 g. A serving, 130 g (130 g) provides about 196 kcal.

Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 241 kcal per 100 g across 18 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

151kcal per 100 g

6.4 gprotein

20 gcarbohydrates

4.3 gfat

196kcal in serving, 130 g (130 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	151 kcal
Total fat L	4.3 g	6%
Saturated fat L	1.5 g	8%
Sodium L	276 mg	12%
Total carbohydrates L	20 g	7%
Dietary fiber L	3.5 g	13%
Total sugars L	4.3 g
Added sugars L	0 g	0%
Protein L	6.4 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 55%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.4 gin the lowest quarter of meals and dishes (median 10.5 g)
Fiber3.5 gin the top quarter of meals and dishes (median 2.7 g)
Sugars4.3 gin the top quarter of meals and dishes (median 2.3 g)
Fat4.3 gin the lowest quarter of meals and dishes (median 12 g)
Saturated fat1.5 gin the lowest quarter of meals and dishes (median 6.5 g)
Sodium276 mgin the lowest quarter of meals and dishes (median 480 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picard
Barcode: 3270160895175
Label serving: 130 g
Category: Pizza sub toasts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain de campagne aux céréales 42,8% (farine de BLÉ (GLUTEN), eau, mélange de graines 3% (graine de tournesol, graine de lin brun, graine de lin jaune, graine de payot), farine de BLÉ malté (GLUTEN), farine d'ORGE (GLUTEN), levure, GLUTEN de BLÉ, levain de SEIGLE (GLUTEN) dévitalisé déshydraté, sel), coulis de tomate 17,1% (tomate, acidifiant: acide citrique), courgette grillée 10,7%, poivron jaune grillé 10,7%, tomate 7,1%, mozzarella 6,7% (LAIT, sel, ferments lactiques, coagulant microbien), purée de tomate double concentrée 1,6%, purée d'oignon, eau, huile d'olive vierge extra, basilic, farine de BLÉ (GLUTEN), sel, plantes aromatiques (basilic, origan, romarin, thym), piment, ail, poivre. Peut contenir des traces de: oeuf, poissons, soja, fruits à coque, moutarde. Convient aux végétariens (régime lacto-ovo-végétarien).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Olive oil Wheat flour Salt Garlic Yeast Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Tartine Campagnarde Légumes Chevre Thiriet	189	7.7 g	18 g	9.1 g
Ma Tartine Jambon et Mozzarella Madrange	199	11 g	21 g	5 g
Ma tartine chevre et lardons Madrange	201	9 g	21 g	8.2 g
Tartines du formater Entremont	215	9.5 g	22 g	9.7 g
Tartine à la savoyarde Thiriet	230	12 g	17 g	12 g
Tartine Vosgienne Thiriet	238	11 g	18 g	13 g
Tartine savoyarde Thiriet	238	12 g	16 g	14 g
2 Pizza Subs Trattoria Alfredo	238	10 g	30.5 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3270160895175. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.