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2 dos de Cabillaud avec peau

Packaged product Fish and Seafood Picard

2 dos de Cabillaud avec peau contains 77 kcal per 100 g. A serving, 180 g (180 g) provides about 139 kcal.

Roughly 91% of its calories come from protein, with 7% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 100 kcal per 100 g across 606 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 dos de Cabillaud avec peau by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
17.7 gprotein
0.5 gcarbohydrates
0.6 gfat
139kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium L 70 mg 3%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 17.7 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 3%Fat: 7%77kcal / 100 g
  • Protein 91%
  • Carbohydrates 3%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.7 gin the top quarter of fish and seafood (median 15 g)
  • Fiber0 gin the lowest quarter of fish and seafood (median 0.5 g)
  • Sugars0.5 gabove the median for fish and seafood (median 0.3 g)
  • Fat0.6 gin the lowest quarter of fish and seafood (median 2.6 g)
  • Saturated fat0.1 gin the lowest quarter of fish and seafood (median 0.6 g)
  • Sodium70 mgin the lowest quarter of fish and seafood (median 200 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160199761
Quantity
360 g
Label serving
180 g
Category
Frozen fishes
Packaging
Plastic,Cardboard,frozen
Nutri-Score
A as computed by Open Food Facts

Ingredients

Cabillaud (poisson) qualité sans arête, Gadus morhua sauvage pêché en Atlantique Nord-Est (FAO 27), sous-zones Mer de Barents (I), Mers de Norvège (II).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kap-Seehecht-Filets Golden Seafood 77 17 g 0.5 g 0.8 g
Filetti di merluzzo nordico Frosta 77 17.7 g 0 g 0.7 g
Filetes de merluza del cabo auchan 77 18 g 0 g 0.6 g
Gamba pelada Hacendado 77 16.4 g 0.7 g 0.97 g
Filetes de merluza del pacífico Hacendado 77 14 g 0.5 g 2 g
Merluza filetes con piel eroski 77 17 g 0.6 g 0.7 g
Filete con piel de merluza del cabo La Sirena 77 17 g 0.6 g 0.7 g
JUGOSOS de Merluza del Cabo Nos 77 17 g 0.6 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3270160199761. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2 dos de Cabillaud avec peau?

100 g of 2 dos de Cabillaud avec peau has 77 kcal. Serving, 180 g (180 g): about 139 kcal.

Is 2 dos de Cabillaud avec peau high in protein?

2 dos de Cabillaud avec peau contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 31.9 g in serving, 180 g (180 g). About 91% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15 g).

How many carbs are in 2 dos de Cabillaud avec peau?

2 dos de Cabillaud avec peau has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 dos de Cabillaud avec peau?

2 dos de Cabillaud avec peau contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in 2 dos de Cabillaud avec peau?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.