14 Chouquettes
Packaged product Sweets and Desserts Picard
14 Chouquettes contains 386 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 275 kcal per 100 g across 48 products.
100 g provides 21% of the Daily Value for manganese, 18% of the Daily Value for chloride and 17% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 130 mg | 43% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 31 g | |
| Added sugars L | 20.8 g | 42% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 123 µg | 14% |
| Vitamin C L | 0.053 mg | 0.1% |
| Vitamin D L | 0.65 µg | 3% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 14.8 µg | 4% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 30.4 mg | 2% |
| Iron L | 0.99 mg | 5% |
| Magnesium L | 19.1 mg | 5% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 101 mg | 2% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 20.5 µg | 14% |
| Chloride L | 425 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 40%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for sweets and desserts (median 6.3 g)
- Fiber1.1 gin the top quarter of sweets and desserts (median 0.7 g)
- Sugars31 gin the top quarter of sweets and desserts (median 15.5 g)
- Fat17 gabove the median for sweets and desserts (median 14 g)
- Saturated fat11 gin the top quarter of sweets and desserts (median 8.9 g)
- Sodium368 mgin the top quarter of sweets and desserts (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water46.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 0.82 g |
Sugars and starch (1)
| Starch L | 12.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.027 g |
| ALA (omega-3, 18:3 n-3) L | 0.071 g |
| Linoleic acid (omega-6, 18:2) L | 0.67 g |
Carotenoids (1)
| Beta-carotene L | 18.5 µg |
|---|
Other components (2)
| Water L | 46.1 g |
|---|---|
| Alcohol L | 0.22 g |
Product details
- Brand
- Picard
- Barcode
- 3270160434503
- Quantity
- 100 g
- Category
- Chouquettes
- Packaging
- Plastic,frozen,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Œuf frais pasteurisé 26%, eau, sucre 20,8%, farine de blé, beurre 10,8%, sel, extrait de vanille Bourbon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarWheat flourButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chouquettes Sucre x15 Hyper U | 395 | 7.7 g | 50 g | 18 g |
| Chouquettes Leclerc | 376 | 7.8 g | 39 g | 21 g |
| Chouquettes E.Leclerc | 376 | 7.8 g | 39 g | 21 g |
| Chouquette Leclerc Leclerc | 374 | 8.4 g | 46 g | 18 g |
| Chouquette E.Leclerc | 374 | 8.4 g | 46 g | 18 g |
| 20 Chouquettes E.Leclerc | 399 | 8.5 g | 48 g | 19 g |
| Chouquettes Leclerc | 405 | 7.7 g | 57 g | 16 g |
| Chouquettes E.Leclerc | 367 | 8.2 g | 43 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160434503. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.