12 smoked streaky bacon rashers
12 smoked streaky bacon rashers contains 339 kcal per 100 g.
Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 254 kcal per 100 g across 64 products.
100 g provides 61% of the Daily Value for Thiamin (B1), 38% of the Daily Value for Niacin (B3) and 34% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 9.7 g | 48% |
| Cholesterol L | 70.2 mg | 23% |
| Sodium L | 1,152 mg | 50% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 25.4 g | 51% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.73 mg | 61% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 6 mg | 38% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 6.5 µg | 2% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 25.8 mg | 6% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 341 mg | 7% |
| Zinc L | 2.1 mg | 20% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.016 mg | 0.7% |
| Selenium L | 14.3 µg | 26% |
| Iodine L | 51.6 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 2%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.4 gabove the median for meat (median 20.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.5 g)
- Sugars1.4 gin the top quarter of meat (median 0.5 g)
- Fat25.6 gin the top quarter of meat (median 16 g)
- Saturated fat9.7 gin the top quarter of meat (median 5.9 g)
- Sodium1,152 mgabove the median for meat (median 1,102 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water58.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 58.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dulano
- Barcode
- 20676711
- Quantity
- 240 g
- Category
- Bacon rashers
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% viande de porc (origine : Royaume-Uni), 5% eau, sel, 1% miel, sucre brun, conservateurs: nitrite de sodium, nitrate de potassium, antioxydant : érythorbate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Streaky Bacon Oakhurst | 347 | 26.3 g | 0.1 g | 26.8 g |
| Bacon Alnatura | 330 | 22 g | 2 g | 26 g |
| Bacon Frühstücksspeck Bio | 351 | 13.5 g | 1 g | 32.5 g |
| Free range beech smoked streaky bacon M&S | 312 | 17.2 g | 1.5 g | 26.4 g |
| Oak smoked dry cured streaky bacon rashers Lidl | 306 | 36.3 g | 0.63 g | 18.1 g |
| Unsmoked dry cured streaky bacon rashers Specially Selected Aldi | 372 | 27.3 g | 2.4 g | 28.1 g |
| Outdoor bred unsmoked streaky bacon Marks & Spencers | 306 | 13 g | 0.4 g | 28 g |
| Spekreepjes Gerookt Danish Crown Foods Haarlem | 305 | 15 g | 0.5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20676711. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.