Bacon Frühstücksspeck
Bacon Frühstücksspeck contains 351 kcal per 100 g. A serving, 25 g (25 g) provides about 88 kcal.
Roughly 83% of its calories come from fat, with 15% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 254 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 940 mg | 41% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 1%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the lowest quarter of meat (median 20.1 g)
- Fat32.5 gin the top quarter of meat (median 16 g)
- Saturated fat13 gin the top quarter of meat (median 5.9 g)
- Sodium940 mgbelow the median for meat (median 1,102 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio
- Barcode
- 4061458078948
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Bacon rashers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinebauch", jodiertes Speisesalz (Speisesalz, Kaliumiodat), Meersalz, Dextrose"), Gewürzextrakte (Pfeffer-, Zwiebelextrakt), Stabilisator: Natriumcitrate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Streaky Bacon Oakhurst | 347 | 26.3 g | 0.1 g | 26.8 g |
| 12 smoked streaky bacon rashers Dulano | 339 | 25.4 g | 1.4 g | 25.6 g |
| Unsmoked dry cured streaky bacon rashers Specially Selected Aldi | 372 | 27.3 g | 2.4 g | 28.1 g |
| Bacon Alnatura | 330 | 22 g | 2 g | 26 g |
| Free range beech smoked streaky bacon M&S | 312 | 17.2 g | 1.5 g | 26.4 g |
| Dry Cured Streaky Bacon Air Dried Unsmoked Sainsbury's Taste the Difference | 393 | 28.4 g | 1 g | 23.5 g |
| Oak smoked dry cured streaky bacon rashers Lidl | 306 | 36.3 g | 0.63 g | 18.1 g |
| Outdoor bred unsmoked streaky bacon Marks & Spencers | 306 | 13 g | 0.4 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458078948. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.