12" Mixed Grain Wrap
Packaged product Grains and Pasta Farrah
12" Mixed Grain Wrap contains 296 kcal per 100 g. A serving, 2 portion, 100 g (100 g) provides about 296 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.9 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for grains and pasta (median 8 g)
- Fiber2.3 gbelow the median for grains and pasta (median 3 g)
- Sugars1.9 gbelow the median for grains and pasta (median 2.2 g)
- Fat8.2 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat3.9 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium616 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farrah
- Barcode
- 9421017210298
- Label serving
- 2 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Wheat flour, water, vegetable oil, kibbled wheat, corn, buckwheat, linseed, sunflower seeds, amaranth, red rice, brown rice, salt, raising agents, preservatives, acidity regulator, wheat starch, enzyme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 Alive Multigrain McCloskey’s | 296 | 11.2 g | 48.9 g | 5.4 g |
| Pain céréales et graines Harris | 296 | 13 g | 42 g | 7.1 g |
| Yang Chuen Noodles Unigreen Food | 296 | 8.2 g | 59.2 g | 2.1 g |
| Whole Grain Brown Rice Gen-Ji-Mai | 296 | 5.6 g | 75.9 g | 0 g |
| Sesame noodles salad Goodness me | 296 | 8.2 g | 46.8 g | 0.4 g |
| Poivre de Belém en Grains - Moulin Albert Ménès | 296 | 10 g | 69 g | 2 g |
| Home Style Pasta Angel Hair Sidari's Italian Foods | 296 | 11.3 g | 54.9 g | 2.8 g |
| Beau et bon cereales et graines Harrys | 296 | 13 g | 42 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421017210298. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2025. Imported November 12, 2026.
Last updated: . Source description: "12" Mixed Grain Wrap". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.