110% Mango
Packaged product Fruits Orto d'autore
110% Mango contains 162 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 69 kcal per 100 g across 15 products.
100 g provides 21% of the Daily Value for Vitamin C, 16% of the Daily Value for selenium and 14% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 36 g | |
| Added sugars L | 19.8 g | 40% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 19.3 mg | 21% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.56 mg | 3% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 54.1 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.2 mg | 0.8% |
| Iron L | 0.09 mg | 0.5% |
| Magnesium L | 8.9 mg | 2% |
| Phosphorus L | 9.2 mg | 0.7% |
| Potassium L | 119 mg | 3% |
| Zinc L | 0.09 mg | 0.8% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 9 µg | 16% |
| Iodine L | 7.8 µg | 5% |
| Chloride L | 16.8 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the top quarter of fruits (median 0.5 g)
- Fiber1.2 gbelow the median for fruits (median 1.4 g)
- Sugars36 gin the top quarter of fruits (median 13 g)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
- Water62.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.008 g |
|---|---|
| Polyunsaturated fat L | 0.008 g |
Sugars and starch (1)
| Starch L | 0.85 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.008 g |
| Linoleic acid (omega-6, 18:2) L | 0.008 g |
Carotenoids (1)
| Beta-carotene L | 666 µg |
|---|
Other components (2)
| Water L | 62.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Orto d'autore
- Barcode
- 8032715245584
- Quantity
- 340g
- Category
- Mango compotes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango, zucchero d'uva, succo di limone, addensante: pectina da frutta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taste of Asia Mango Chutney Penny | 205 | 0.2 g | 50.8 g | 0.1 g |
| Compote mangue Delhaize | 117 | 0.5 g | 27.3 g | 0.3 g |
| Mangues fondantes sans sucres ajoutés Charles & Alice | 71 | 0.5 g | 15.3 g | 0.6 g |
| Cœur de fruits Andros | 71 | 0.6 g | 13 g | 0.5 g |
| Ella's kitchen mangoes Ella's Kitchen | 70 | 0.29 g | 15.6 g | 0.71 g |
| Mango BelSun | 70 | 0.5 g | 15 g | 0.5 g |
| Purée de mangue Metro | 69 | 0.8 g | 15 g | 0.5 g |
| Mangopüree Coop | 65 | 0.5 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8032715245584. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.