100% whole wheat bread
Packaged product Bread and Baked Goods D'italiano
100% whole wheat bread contains 254 kcal per 100 g. A serving, 2 slices, 71 g (71 g) provides about 180 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (256 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 2.8 g | |
| Protein L | 9.9 g | 20% |
| Calcium L | 70.4 mg | 5% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber5.6 gin the top quarter of bread and baked goods (median 2.7 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 3.4 g)
- Fat4.2 gin the top quarter of bread and baked goods (median 2.9 g)
- Saturated fat1.4 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium507 mgabove the median for bread and baked goods (median 443 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D'italiano
- Barcode
- 0063400050778
- Quantity
- 2 slices (71g)
- Label serving
- 2 slices (71 g)
- Category
- White breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Dempster's | 254 | 8.5 g | 47.9 g | 2.1 g |
| White Bread Old Mill | 253 | 9.3 g | 49.3 g | 2.7 g |
| Jacksons of yorkshire Jackson’s Of Yorkshire | 253 | 8.7 g | 44.4 g | 3.8 g |
| White bread Great Value | 254 | 11.1 g | 49.2 g | 2.4 g |
| White Bread Western Family | 254 | 9.5 g | 50.8 g | 3.2 g |
| Kürbis Stuten Schulte | 254 | 7 g | 50 g | 2.3 g |
| Modern Sandwich Supreme Bread Modern | 254 | 7.9 g | 51 g | 2.1 g |
| Ciabatta Brot Edeka | 254 | 8.2 g | 48.1 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0063400050778. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.