100% Whey
Packaged product Other Foods Optimum Nutrition
100% Whey contains 372 kcal per 100 g. A serving, 32 g (32 g) provides about 119 kcal.
Roughly 81% of its calories come from protein, with 10% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 133 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 75 g | 150% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 10%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gin the top quarter of other foods (median 8.3 g)
- Sugars3.8 gabove the median for other foods (median 3.1 g)
- Fat3.8 gabove the median for other foods (median 2 g)
- Saturated fat1.6 gabove the median for other foods (median 0.57 g)
- Sodium197 mgabove the median for other foods (median 68 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Optimum Nutrition
- Barcode
- 5060245604215
- Label serving
- 32 g
- Category
- a
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Whey protein Leap nutrition | 371 | 73.3 g | 9.2 g | 4.6 g |
| Knackebrod Boni Selection | 373 | 11 g | 64 g | 5 g |
| Dragee Eier Oster Farm | 373 | 0.5 g | 92 g | 0.5 g |
| MANA Balance Protein MANA | 377 | 61 g | 8.6 g | 8.6 g |
| Tortitas Maçã GutBio Aldi | 379 | 6.6 g | 85 g | 1.2 g |
| Riz rouge parfumé au jasmin Toeï | 362 | 6.6 g | 79 g | 2.4 g |
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| grikiu trapuciai saules grudas | 388 | 14.2 g | 73.1 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060245604215. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.