100% grass fed beef chuck arm roast
Packaged product Meat
100% grass fed beef chuck arm roast contains 250 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 280 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
100 g provides 43% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.8 g | 38% |
| Iron L | 1.6 mg | 9% |
| Zinc L | 4.7 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for meat (median 18 g)
- Fat18.8 gin the top quarter of meat (median 10 g)
- Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
- Sodium62 mgin the lowest quarter of meat (median 439 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 18.8 g | 18.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 62 mg | 62 mg |
Product details
- Barcode
- 0076338966677
- Label serving
- 4 ONZ (112 g)
- Category
- Meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% grass fed beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Chuck Good & Gather | 250 | 17 g | 0 g | 19.6 g |
| Lean ground beef Harris teeter | 250 | 17 g | 0 g | 19.6 g |
| Carne para hamburguesa Arrachera American Beef American Beef | 250 | 11.3 g | 0 g | 22 g |
| Ground pork Good & Gather | 250 | 15.2 g | 1.8 g | 19.6 g |
| Classic Smoked Plant-Based Frankfurters Field Roast | 250 | 26.3 g | 9.2 g | 13.2 g |
| Ground Beef Chuck Fpl Food Llc | 250 | 17 g | 0 g | 19.6 g |
| Ground Angus Beef Chunk National Beef Packing Company L.P. | 250 | 17 g | 0 g | 19.6 g |
| Tallgrass beef, tallgrass beef Tallgrass Beef | 250 | 19.6 g | 0 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0076338966677. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 1953274. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.