100% grass fed beef chuck arm roast

Packaged product Meat

100% grass fed beef chuck arm roast contains 250 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 280 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

100 g provides 43% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
18.8 gprotein
0 gcarbohydrates
18.8 gfat
280kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 18.8 g 24%
Saturated fat L 7.1 g 36%
Cholesterol L 89 mg 30%
Sodium L 62 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 18.8 g 38%
Iron L 1.6 mg9%
Zinc L 4.7 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Fat: 69%250kcal / 100 g
  • Protein 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc43%Iron9%

Nutritional insights

  • Protein18.8 gabove the median for meat (median 18 g)
  • Fat18.8 gin the top quarter of meat (median 10 g)
  • Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
  • Sodium62 mgin the lowest quarter of meat (median 439 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 18.8 g18.8 g
Carbohydrates 0 g0 g
Fat 18.8 g18.8 g
Fiber n/an/a
Sugars n/an/a
Sodium 62 mg62 mg

Product details

Barcode
0076338966677
Label serving
4 ONZ (112 g)
Category
Meats
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% grass fed beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Ground Beef Chuck Good & Gather 250 17 g 0 g 19.6 g
Lean ground beef Harris teeter 250 17 g 0 g 19.6 g
Carne para hamburguesa Arrachera American Beef American Beef 250 11.3 g 0 g 22 g
Ground pork Good & Gather 250 15.2 g 1.8 g 19.6 g
Classic Smoked Plant-Based Frankfurters Field Roast 250 26.3 g 9.2 g 13.2 g
Ground Beef Chuck Fpl Food Llc 250 17 g 0 g 19.6 g
Ground Angus Beef Chunk National Beef Packing Company L.P. 250 17 g 0 g 19.6 g
Tallgrass beef, tallgrass beef Tallgrass Beef 250 19.6 g 0 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0076338966677. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 1953274. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% grass fed beef chuck arm roast?

100 g of 100% grass fed beef chuck arm roast has 250 kcal. Serving, 4 onz, 112 g (112 g): about 280 kcal.

Is 100% grass fed beef chuck arm roast high in protein?

100% grass fed beef chuck arm roast contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 4 onz, 112 g (112 g). About 31% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in 100% grass fed beef chuck arm roast?

100% grass fed beef chuck arm roast has 0 g of total carbohydrates per 100 g.

How much fat is in 100% grass fed beef chuck arm roast?

100% grass fed beef chuck arm roast contains 18.8 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does 100% grass fed beef chuck arm roast contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% grass fed beef chuck arm roast?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.