1% lowfat milk
Packaged product Dairy and Eggs That's smart
1% lowfat milk contains 42 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 100 kcal.
Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.7 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.2 mg | 1% |
| Sodium L | 43.7 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 56.2 µg | 6% |
| Vitamin D L | 1.7 µg | 8% |
| Calcium L | 135 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 47%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5 gabove the median for dairy and eggs (median 4.9 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.63 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium43.7 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- That's smart
- Barcode
- 0193476000039
- Label serving
- 1 serving (240 ml)
- Category
- Milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low fat milk, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Low-fat Milk Kroger | 42 | 3.3 g | 5 g | 1 g |
| 1% Lowfat Milk Prairie Farms | 42 | 3.3 g | 4.6 g | 1 g |
| Cultured Lowfat Buttermilk organic valley quart Organic Valley | 42 | 3.3 g | 5 g | 1 g |
| Hempmilk Living Harvest Foods Inc. | 42 | 0.83 g | 3.3 g | 2.9 g |
| 1% low fat ultra-filtered milk Fairlife | 42 | 5.4 g | 2.5 g | 1 g |
| 1% Lowfat Milk Hiland | 42 | 3.3 g | 4.6 g | 1 g |
| lowfat milk 1% milkfat Good & Gather | 42 | 3.3 g | 5 g | 1 g |
| 1% Low Fat Milk Wegmans | 42 | 3.3 g | 5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193476000039. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.