Milk shake
Packaged product Dairy and Eggs Esbjerg Mejeri
Milk shake contains 76 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 15% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 16.4 µg | 2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 9.7 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 112 mg | 9% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 92.4 mg | 7% |
| Potassium L | 205 mg | 4% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.055 mg | 2% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 10.5 µg | 7% |
| Chloride L | 95.2 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 63%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars11 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat1.4 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0.9 gbelow the median for dairy and eggs (median 1.2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water76.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.37 g |
|---|---|
| Polyunsaturated fat L | 0.025 g |
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.024 g |
Carotenoids (1)
| Beta-carotene L | 8.1 µg |
|---|
Other components (2)
| Water L | 76.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Esbjerg Mejeri
- Barcode
- 23007130
- Quantity
- 200 ml
- Category
- Milks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Raibi Jaouda | 76 | 0 g | 14 g | 1 g |
| Honigmilch Erlebnis Sennerei Zillertal | 76 | 3.3 g | 8.1 g | 3.4 g |
| Chocolate Mint Milk Sheldon Creek Dairy | 76 | 4 g | 7.6 g | 4 g |
| Standardized milk Nandini | 76 | 3.5 g | 5.1 g | 4.6 g |
| Metro Rich Milk Keventer | 76 | 3.1 g | 5.1 g | 4.6 g |
| Bio à boire Lait 2 Vaches | 76 | 2.6 g | 11 g | 2.3 g |
| Chocolate Flavored Lowfat Milk American Dairy | 76 | 3.4 g | 11 g | 2.3 g |
| Cécémel Cécémel | 76 | 3.2 g | 11.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23007130. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.