1 Kohlroulade
Packaged product Meals and Dishes Simon
1 Kohlroulade contains 73 kcal per 100 g.
Roughly 54% of its calories come from fat, with 28% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 92 kcal per 100 g across 414 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.65 g | 1% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 28%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of meals and dishes (median 4.8 g)
- Sugars1.7 gabove the median for meals and dishes (median 1.4 g)
- Fat4.1 gabove the median for meals and dishes (median 3.9 g)
- Saturated fat1.6 gabove the median for meals and dishes (median 1.1 g)
- Sodium520 mgin the top quarter of meals and dishes (median 376 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simon
- Barcode
- 4002757011014
- Quantity
- 400 g
- Category
- Canned meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% Kohlroulade (30% Weißkohl, 17% Schweinefleisch [fein zerkleinert], Zwiebeln, Paniermehl [WEİZENMEHL, Trinkwasser, Speisesalz, Hefe], Trinkwasser, jodiertes Speisesalz [Speisesalz, Kaliumjodat], Gewürze), modifizierte Stärke, Tomatenmark, WEİZENMEHL, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Karamellzuckersirup (Glukosesirup, Zucker), Kümmel, MİLCHEİWEİßERZEUGNİS (enthält LAKTOSE), Tomatenkonzentrat, Verdickungsmittel: Guarkernmehl, Maltodextrin, Rapsöl, Gewürzextrakte, geräuchertes Speisesalz (Speisesalz, Rauch), Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSaltSugarRapeseed (canola) oilOnionGlucose syrupYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti tomato & cheese SPC | 73 | 1.8 g | 14.6 g | 0.5 g |
| Lentil & Vegetable Bolognese Tesco | 73 | 3.1 g | 10.3 g | 1.8 g |
| Aubergines à la provençale bio Bio Village | 73 | 1 g | 5.4 g | 4.7 g |
| Bio alubias guisadas con verduras BAJAMAR S.A. | 73 | 3.9 g | 7 g | 2.3 g |
| Ribollita Toscana RioMaggio | 73 | 2.7 g | 6.7 g | 3.2 g |
| Rindergulasch Die Landküche | 73 | 7.5 g | 5.9 g | 2 g |
| Pèsols Bionsan | 73 | 5.4 g | 9.1 g | 0.6 g |
| Erasco Erbsen Eintopf mit Fleischbällchen Erasco | 73 | 4.8 g | 9.6 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002757011014. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.