| Bread, raisin |
270 |
8.8 g |
52.2 g |
3.3 g |
| Bread, raisin, toasted Cooked |
297 |
9.7 g |
57.4 g |
3.6 g |
| Bread, reduced calorie and/or high fiber, white or NFS |
207 |
8.7 g |
44.3 g |
2.5 g |
| Bread, reduced calorie and/or high fiber, white or NFS, toasted Cooked |
227 |
9.6 g |
48.7 g |
2.8 g |
| Bread, reduced calorie and/or high fiber, white or NFS, with fruit and/or nuts |
222 |
7.8 g |
50 g |
2.1 g |
| Bread, reduced calorie and/or high fiber, white or NFS, with fruit and/or nuts, toasted Cooked |
244 |
8.6 g |
54.9 g |
2.4 g |
| Bread, rice |
248 |
4.3 g |
45.8 g |
5.2 g |
| Bread, rice, toasted Cooked |
273 |
4.7 g |
50.3 g |
5.8 g |
| Bread, sour dough |
272 |
10.8 g |
51.9 g |
2.4 g |
| Bread, sour dough, toasted Cooked |
299 |
11.8 g |
57 g |
2.7 g |
| Bread, soy |
267 |
16.4 g |
42 g |
3.8 g |
| Bread, soy, toasted Cooked |
293 |
18 g |
46.1 g |
4.2 g |
| Bread, sprouted wheat |
188 |
13.2 g |
33.9 g |
0 g |
| Bread, sprouted wheat, toasted Cooked |
207 |
14.5 g |
37.2 g |
0 g |
| Bread, sunflower meal |
306 |
11.2 g |
48 g |
8.2 g |
| Bread, sunflower meal, toasted Cooked |
336 |
12.3 g |
52.7 g |
9.1 g |
| Bread, sweet potato |
241 |
8.6 g |
45.4 g |
2.9 g |
| Bread, sweet potato, toasted Cooked |
265 |
9.5 g |
49.9 g |
3.2 g |
| Bread, vegetable |
259 |
9.7 g |
48 g |
3.3 g |
| Bread, vegetable, toasted Cooked |
284 |
10.6 g |
52.7 g |
3.6 g |
| Bread, wheat or cracked wheat |
274 |
10.7 g |
47.5 g |
4.5 g |
| Bread, wheat or cracked wheat, made from home recipe or purchased at bakery |
271 |
10.3 g |
49.2 g |
3.7 g |
| Bread, wheat or cracked wheat, made from home recipe or purchased at bakery, toasted Cooked |
297 |
11.4 g |
54.1 g |
4.1 g |
| Bread, wheat or cracked wheat, reduced calorie and/or high fiber |
207 |
8.9 g |
44.9 g |
2.6 g |
| Bread, wheat or cracked wheat, reduced calorie and/or high fiber, toasted Cooked |
228 |
9.8 g |
49.4 g |
2.8 g |
| Bread, wheat or cracked wheat, toasted Cooked |
301 |
11.7 g |
52.2 g |
5 g |
| Bread, wheat or cracked wheat, with raisins |
292 |
8.7 g |
57.7 g |
3.7 g |
| Bread, wheat or cracked wheat, with raisins, toasted Cooked |
321 |
9.5 g |
63.4 g |
4.1 g |
| Bread, white |
267 |
9.4 g |
49.2 g |
3.6 g |
| Bread, white, made from home recipe or purchased at a bakery |
272 |
10.1 g |
50.3 g |
3.4 g |
| Bread, white, made from home recipe or purchased at a bakery, toasted Cooked |
299 |
11.1 g |
55.2 g |
3.8 g |
| Bread, white, special formula, added fiber |
238 |
10.7 g |
43.9 g |
2.2 g |
| Bread, white, special formula, added fiber, toasted Cooked |
262 |
11.7 g |
48.2 g |
2.4 g |
| Bread, white, toasted Cooked |
293 |
10.4 g |
54.1 g |
3.9 g |
| Bread, white with whole wheat swirl |
260 |
10.9 g |
46.2 g |
3.6 g |
| Bread, white with whole wheat swirl, toasted Cooked |
301 |
12.4 g |
53.4 g |
4.1 g |
| Bread, whole grain white |
238 |
10.7 g |
43.9 g |
2.2 g |
| Bread, whole grain white, toasted Cooked |
262 |
11.7 g |
48.2 g |
2.4 g |
| Bread, whole wheat |
254 |
12.3 g |
43.1 g |
3.6 g |
| Bread, whole wheat, made from home recipe or purchased at bakery |
267 |
10.4 g |
47 g |
4.3 g |
| Bread, whole wheat, made from home recipe or purchased at bakery, toasted Cooked |
293 |
11.4 g |
51.6 g |
4.7 g |
| Bread, whole wheat, toasted Cooked |
279 |
13.5 g |
47.4 g |
3.9 g |
| Bread, whole wheat, with raisins |
290 |
8.6 g |
56.4 g |
4.1 g |
| Bread, whole wheat, with raisins, toasted Cooked |
319 |
9.5 g |
61.9 g |
4.6 g |
| Focaccia, Italian, plain |
249 |
8.8 g |
35.8 g |
7.9 g |
| Garlic bread, from fast food / restaurant |
349 |
8.3 g |
41.6 g |
16.6 g |
| Garlic bread, from frozen Frozen |
350 |
8.4 g |
41.7 g |
16.6 g |
| Garlic bread, NFS |
349 |
8.3 g |
41.6 g |
16.6 g |