Whole wheat flours
FoodFactly lists 0 generic whole wheat flours and 107 packaged products with complete nutrition data. Per 100 g, the median is 339 kcal; half of them fall between 333 kcal and 352 kcal. Median protein is 11.6 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de blé T110 complète Elibio | 364 | 5.7 g | 73 g | 1.4 g |
| Farine de blé t110 semi complète Natur Avenir | 344 | 12 g | 68 g | 1.4 g |
| Farine de blé type 110 semi complète U | 348 | 10 g | 71 g | 1.1 g |
| Farine de grand épeautre T130 Biocer | 346 | 10 g | 67 g | 2.5 g |
| Farine d'épeautre compléte Priméal | 345 | 11.3 g | 65.7 g | 2.4 g |
| Farine d’épeautre complète T150 Bio Mon fournil | 363 | 12.7 g | 63 g | 3.6 g |
| Farine d’épeautre Complète type 150 Moulin des Moines | 362 | 11.4 g | 64 g | 3 g |
| Farine d'épeautre Complète Type 150 Moulin des Moines | 353 | 14.2 g | 64 g | 2.6 g |
| Farine de petit épeautre intégrale Markal | 351 | 13 g | 62 g | 3.5 g |
| Farine de Sarrasin complète bio Moulin des Moines | 350 | 10 g | 71 g | 1.7 g |
| Farine Épeautre Complète type 150 Moulin des Moines | 332 | 14.2 g | 64 g | 2.6 g |
| Farine Grand Epeautre Complete Celnat | 327 | 11.9 g | 61.8 g | 1.6 g |
| Farine semi complète T110 La Sélection des Comptoirs | 336 | 10.5 g | 68.4 g | 1.3 g |
| Fortune ata 5kg Fortune | 365 | 12.9 g | 73.7 g | 2.1 g |
| Glueten Free Atta JusAmazin | 403 | 11.5 g | 70.7 g | 8.2 g |
| Good life atta Good life | 321 | 10.6 g | 64.2 g | 1.5 g |
| Good Life MP Sharbati Atta Good Life | 321 | 10.6 g | 64.2 g | 1.5 g |
| Good Life Whole Wheat Atta with Multigrains Good Life | 322 | 12.5 g | 62.8 g | 1.6 g |
| Grahamjauho Pirkka | 340 | 12 g | 60 g | 2.8 g |
| Graham Täysjyvävehnäjaiuho Myllyn Paras | 330 | 14 g | 56 g | 3 g |
| Harina de trigo integral Tres estrellas | 360 | 11.7 g | 68.3 g | 2.4 g |
| Harina de trigo integral San Blas | 344 | 12.5 g | 69 g | 2 g |
| Harina de Trigo Integral de cultivo ecológico el Granero Integral | 333 | 12 g | 63.9 g | 1.5 g |
| Harina integral de Escanda Carrefour | 382 | 14 g | 72 g | 1.9 g |
| Harina integral de trigo Eliges | 358 | 10 g | 70 g | 2.1 g |
| Harina integral de trigo Comeztier | 294 | 11.8 g | 55.7 g | 2.7 g |
| Harina Integral de Trigo Carrefour BIO | 366 | 10 g | 73 g | 1.6 g |
| Harina Trigo Integral ecocesta | 289 | 9 g | 58 g | 2.2 g |
| Integral Molino Cañuelas | 306 | 12 g | 60 g | 2 g |
| Maida Ganesh | 352 | 11.9 g | 73.9 g | 0.97 g |
| Meijer naturals, whole wheat flour Meijer Naturals | 323 | 12.9 g | 67.7 g | 3.2 g |
| organic fine plain wholemeal flour doves farm | 337 | 9.3 g | 65 g | 2 g |
| Organic Flour, Whole Wheat Pastry, 32 Oz 365 | 333 | 10 g | 76.7 g | 1.7 g |
| Organic Stone Ground Whole Wheat Flour Arrowhead Mills | 343 | 11.4 g | 71.4 g | 1.4 g |
| Organic Whole Wheat Flour 24 Mantra Organic | 333 | 10 g | 73.3 g | 1.7 g |
| pretzels rods H-E-B | 110 | 3 g | 22 g | 1 g |
| Stone-Ground White Whole Wheat Flour King Arthur Baking Company | 333 | 13.3 g | 76.7 g | 1.7 g |
| Superior MP Atta Aashirvaad | 338 | 10.7 g | 76 g | 1.3 g |
| Tarwemeel volkoren Ekoplaza | 327 | 12.1 g | 59.7 g | 2.1 g |
| Thoughtful Organic Whole Wheat Namdharis | 372 | 11.9 g | 76 g | 2.3 g |
| urkorn emmervollkornmehl Huber mühle | 321 | 12.5 g | 63.3 g | 2.7 g |
| Very Strong Wholemeal Bread Flour Allinson’s | 333 | 13 g | 66.7 g | 2.5 g |
| Volkoren Tarwemeel Albert Heijn | 340 | 12 g | 64 g | 2 g |
| Vollkorn Weizen Mehl Zurück zum Ursprung | 328 | 11 g | 60 g | 2.1 g |
| Weizenvollkornmehl Küchenmeister | 332 | 13 g | 61 g | 1.9 g |
| White Whole Wheat Flour Wegmans | 321 | 14.3 g | 71.4 g | 1.8 g |
| White Whole Wheat Unbleached Flour Wegmans | 340 | 9.6 g | 68.6 g | 1.5 g |
| Whole Einkorn flour Celnat | 335 | 11.9 g | 58.4 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.