Vleeswaren

FoodFactly lists 0 generic vleeswaren and 7 packaged products with complete nutrition data. Per 100 g, the median is 153 kcal; half of them fall between 144 kcal and 310 kcal. Median protein is 19 g per 100 g.

Highest protein

  1. Serranoham GTS 32 g
  2. beenham Meesterlijck 24 g
  3. pepperoni salami 23 g
  4. Roasted ham 19 g
  5. Gerookte Achterham 19 g

Highest fiber

  1. Gerookte Achterham 0.01 g
  2. Achterham 0.006 g
  3. Lard fumé 0 g
  4. beenham Meesterlijck 0 g
  5. pepperoni salami 0 g

Lowest calorie

  1. Achterham 99 kcal
  2. Gerookte Achterham 136 kcal
  3. Roasted ham 151 kcal
  4. beenham Meesterlijck 153 kcal
  5. Serranoham GTS 236 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Achterham Beter Leven (Dirk) 99 15.8 g 2.1 g 3 g
beenham Meesterlijck Colruyt 153 24 g 0.8 g 6.1 g
Gerookte Achterham Albert Heijn 136 19 g 1.8 g 5.9 g
Lard fumé boni 397 17 g 0.5 g 36 g
pepperoni salami Jumbo 384 23 g 0.9 g 32 g
Roasted ham JUMBO 151 19 g 1.2 g 7.5 g
Serranoham GTS Albert Heijn 236 32 g 0.1 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.

Frequently asked questions

How many calories do vleeswaren have on average?

The median is 153 kcal per 100 g; half of them fall between 144 kcal and 310 kcal.

Which of the vleeswaren has the most protein?

Serranoham GTS, with 32 g of protein per 100 g.

Which of the vleeswaren has the fewest calories?

Achterham, with 99 kcal per 100 g.

Which of the vleeswaren has the most fiber?

Gerookte Achterham, with 0.01 g of fiber per 100 g.

How many vleeswaren are on FoodFactly?

0 generic foods and 7 packaged products with complete nutrition data.