Thon
Packaged product Fish and Seafood Safe Catch Elite
Thon contains 127 kcal per 100 g.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (127 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29.1 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.1 gin the top quarter of fish and seafood (median 24 g)
- Fat1.8 gbelow the median for fish and seafood (median 2.1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Sodium364 mgabove the median for fish and seafood (median 339 mg)
- Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safe Catch Elite
- Barcode
- 0859480006008
- Category
- Tunas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon pâle en morceaux Clover leaf | 127 | 25.5 g | 0 g | 1.8 g |
| Yellowfin Tuna Safe Catch | 127 | 30.9 g | 0 g | 0.91 g |
| Safe Catch Ahi Safe Catch Ahi | 127 | 30.9 g | 0 g | 0.91 g |
| 2 yellowfin tuna steaks Morrisons | 127 | 29.2 g | 0.1 g | 1 g |
| Hickory smoked flavored tuna Kroger | 129 | 21.4 g | 1.4 g | 3.6 g |
| Thon tomates séchées et basilic Compliments | 129 | 20 g | 2.4 g | 4.1 g |
| Thai Lime & Coconut Tuna SEALORD | 125 | 16.1 g | 1.8 g | 7 g |
| Tahitian Coconut Tuna Sealord | 131 | 15.5 g | 8.7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon?
100 g of Thon has 127 kcal.
Is Thon high in protein?
Thon contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value). About 88% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).
How many carbs are in Thon?
Thon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon?
Thon contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Thon?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859480006008. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.